
Only What You Need OWYN Protein Shake RTD 12/Case


OWYN stands for Only What You Need, because OWYN Protein Shakes have all the good stuff and none of the junk. Packed with 20 grams of 100% plant based protein, only 4-5 grams of carbs, low sugar, and packing 535mg of Vegan Omega 3's. OWYN Protein Shakes not only taste great, they have a non-chalky creamy consistency and are great for breakfast, an afternoon snack, or before or after the gym.
Just pop the top and enjoy
Serving Size: 12 fl oz
Servings Per Container: 1
Calories 180
Total Fat 7g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 220mg
Total Carb 9g
Dietary Fiber 5g
Total Sugars 4g
Includes 4 Grams Added Sugars
Protein 20g
Vitamin D 0mcg
Calcium 21mg
Iron 4mg
Potassium 25mg
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.
Manufactured In A Facility That Also Processes Milk, Soy, Wheat, Almonds, & Peanuts.
Hawley AL, Gbur E, Tacinelli AM, et al. The Short-Term Effect of Whey Compared with Pea Protein on Appetite, Food Intake, and Energy Expenditure in Young and Older Men. Curr Dev Nutr. 2020;4(2):nzaa009. Published 2020 Jan 22. doi:10.1093/cdn/nzaa009
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7016484/
Goyal A, Sharma V, Upadhyay N, Gill S, Sihag M. Flax and flaxseed oil: an ancient medicine & modern functional food. J Food Sci Technol. 2014;51(9):1633-1653. doi:10.1007/s13197-013-1247-9