{"product_id":"products-now-foods-l-theanine-200mg-60-vege-caps","title":"Now Foods L-Theanine 200mg 60 Capsules","description":"\u003cbr\u003e\u003ch2\u003eNow Foods L-Theanine 200mg 60 Capsules | Promotes Relaxation\u003c\/h2\u003e\n\u003cp\u003eL-Theanine is a unique amino acid found naturally in the tea plant. Theanine supports relaxation, stress management, and cognitive function. Now Foods L-Thenine is double strength packing 200mg per capsule. \u003c\/p\u003e\n\u003ch3\u003eNow Foods L-Theanine Product Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports Relaxation\u003c\/li\u003e\n\u003cli\u003eAssists w\/ Stress Management\u003c\/li\u003e\n\u003cli\u003ePromotes Healthy Vascular Function\u003c\/li\u003e\n\u003cli\u003eDouble Strength 200mg L-Theanine\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Vegetarian Friendly\u003c\/li\u003e\n\u003cli\u003eKosher \u0026amp; Non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDoes L-Theanine Help with Anxiety?\u003c\/h3\u003e\n\u003cp\u003eL-Theanine is considered an anti-anxiety supplement as it causes increased alpha brain wave activity and increased synthesis of GABA. Increased gaba in turns increases the levels of dopamine and serotonin resulting in a general feeling of calm and well-being. \u003c\/p\u003e\n\u003ch3\u003eDoes L-Theanine Help with Sleep?\u003c\/h3\u003e\n\u003cp\u003eWhile L-Theanine is better known for stress and anxiety which in turn may help with sleep, one study did find that 200mg of L-Theanine before bed improved sleep quality. Another study found 200mg in the morning and evening improved sleep efficiency. \u003c\/p\u003e\n\u003ch3\u003eDirections\u003c\/h3\u003e\n\u003cp\u003eTake a single capsule 1 to 2 times per day or as needed. Preferable to take on an empty stomach though can be taken with food.\u003c\/p\u003e\n\u003ch3\u003eNow Foods L-Theanine 200mg Supplement Facts\u003c\/h3\u003e\n\u003cp\u003eServing Size: 1 Vegetable Capsule\u003c\/p\u003e\n\u003cp\u003eServings Per Container: 60\u003c\/p\u003e\n\u003cp\u003eL-Theanine 200mg\u003c\/p\u003e\n\u003cp\u003eInositol 100mg\u003c\/p\u003e\n\u003cp\u003e*Daily Value Not Established. \u003c\/p\u003e\n\u003cp\u003eOther Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide\u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eFor adults only. Keep out of reach of children. \u003c\/p\u003e\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\u003cp\u003e Nobre AC, Rao A, Owen GN. L-theanine, a natural constituent in tea, and its effect on mental state. Asia Pac J Clin Nutr. 2008;17 Suppl 1:167-168.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18296328\/\" title=\"L-theanine, a natural constituent in tea, and its effect on mental state\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/18296328\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eDramard V, Kern L, Hofmans J, et al. Effect of l-theanine tablets in reducing stress-related emotional signs in cats: an open-label field study. Ir Vet J. 2018;71:21. Published 2018 Oct 9. doi:10.1186\/s13620-018-0130-4\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6178259\/\" title=\"Effect of l-theanine tablets in reducing stress-related emotional signs in cats: an open-label field study\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6178259\/\u003c\/a\u003e\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":48084160413928,"sku":"733739001474","price":17.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0715\/9044\/5288\/files\/Untitleddesign_31_4c2f4dd9-a514-4b76-bcbd-30097ce97a69__35601.1704741725.1280.1280.jpg?v=1772030935","url":"https:\/\/www.bestpricenutrition.com\/products\/products-now-foods-l-theanine-200mg-60-vege-caps","provider":"Best Price Nutrition","version":"1.0","type":"link"}