{"product_id":"products-now-foods-zma-180-caps","title":"Now Foods ZMA 180 Caps","description":"\u003cbr\u003e\u003ch2\u003eNow Foods ZMA 180 Caps | Sleep \u0026amp; Recovery\u003c\/h2\u003e\n\u003cp\u003eZMA® is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.\u003c\/p\u003e\n\u003ch3\u003eNow Foods ZMA Product Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eContains Zinc, Magnesium and Vitamin B6\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports Muscle Strength and Muscle Recovery\u003c\/li\u003e\n\u003cli\u003eHighly Bioavailable Formula for Improved Absorption\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Vegetarian Friendly\u003c\/li\u003e\n\u003cli\u003eHalal \u0026amp; Kosher Friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections\u003c\/h3\u003e\n\u003cp\u003eAs a dietary supplement, take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.\u003c\/p\u003e\n\u003ch3\u003eNow Foods ZMA 180 Capsules Ingredients \u0026amp; Label\u003c\/h3\u003e\n\u003cp\u003eServing Size 3 Capsules for Men (2 Capsules for Women)\u003c\/p\u003e\n\u003cp\u003eServings Per Container 60 for Men (90 for Women)\u003c\/p\u003e\n\u003cp\u003eAmount Per Serving % Daily Value\u003c\/p\u003e\n\u003cp\u003eVitamin B-6 (from Pyridoxine HCl) 15 mg 750%\u003c\/p\u003e\n\u003cp\u003eMagnesium\u003c\/p\u003e\n\u003cp\u003e(from Magnesium Aspartate) 450 mg 113%\u003c\/p\u003e\n\u003cp\u003eZinc\u003c\/p\u003e\n\u003cp\u003e(from Zinc Mono-L-methionine and Zinc Aspartate) 30 mg 200%\u003c\/p\u003e\n\u003cp\u003eZMA®\u003c\/p\u003e\n\u003cp\u003e(complex of Zinc Mono-L-methionine, Magnesium\/Zinc Aspartate,\u003c\/p\u003e\n\u003cp\u003eand Pyridoxine HCl)\u003cspan style=\"font-family: Calibri;\"\u003e\u003cspan style=\"font-family: Calibri;\"\u003e† 2.4 g (2,400 mg) † \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e* Percent Daily Values are based on 2,000 calorie diet.\u003c\/p\u003e\n\u003cp\u003e† Daily Value not established.\u003c\/p\u003e\n\u003cp\u003eOther Ingredients:\u003c\/p\u003e\n\u003cp\u003eGelatin (capsule), Rice Flour and Magnesium Stearate (vegetable source).\u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place after opening. \u003c\/p\u003e\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\u003cp\u003eWilborn CD, Kerksick CM, Campbell BI, et al. Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism. J Int Soc Sports Nutr. 2004;1(2):12-20. Published 2004 Dec 31. doi:10.1186\/1550-2783-1-2-12\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2129161\/\" title=\"Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2129161\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eReddy P, Edwards LR. Magnesium Supplementation in Vitamin D Deficiency. Am J Ther. 2019 Jan\/Feb;26(1):e124-e132. doi: 10.1097\/MJT.0000000000000538. PMID: 28471760.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28471760\/\" title=\"Magnesium Supplementation in Vitamin D Deficiency\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/28471760\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":48083123962088,"sku":"733739022011","price":33.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0715\/9044\/5288\/files\/NFZMA180vc__46961.1704743118.1280.1280.png?v=1772016359","url":"https:\/\/www.bestpricenutrition.com\/products\/products-now-foods-zma-180-caps","provider":"Best Price Nutrition","version":"1.0","type":"link"}