{"product_id":"products-solaray-valerian-root-extract-50mg-60-caps-1","title":"Solaray Valerian Root Extract 50mg 60 Capsules","description":"\u003ch2\u003eSolaray Valerian Root Extract 50mg 60 Capsules\u003c\/h2\u003e\n\u003cp\u003eValerian Root is a perennial flowering plant native to Europe and Asia which has long been used to treat everything from insomnia to anxiety to headaches and even digestive problems. Each serving of Solaray's Valerian Root Extract contains 50mg of Valerian Root to help support your sleep and mood. \u003c\/p\u003e\n\u003ch3\u003eSolaray Valerian Root Extract Highlights \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHelps Promote Sleep in People With Insomnia\u003c\/li\u003e\n\u003cli\u003eMay Help Relieve Symptoms of Anxiety\u003c\/li\u003e\n\u003cli\u003eSupports Digestive Health\u003c\/li\u003e\n\u003cli\u003eMay Help Alleviate Menopause Symptoms\u003c\/li\u003e\n\u003cli\u003eHelps Relieve Post Exercise Pain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIs Valerian Root Like Xanax?\u003c\/h3\u003e\n\u003cp\u003eSome compare the effects of Valerian Root to being a similar but milder version of Xanax. GABA helps to regulate nerve cells and has a calming effect on anxiety. Researchers believe that Valerian root may have a similar but weaker effect. \u003c\/p\u003e\n\u003ch3\u003eDirections\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule twice daily with a meal or a glass of water. \u003c\/p\u003e\n\u003ch3\u003eSolaray Valerian Root Extract 50mg 60 Capsules Ingredients\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" height=\"238\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/9044\/5288\/files\/1-1736958393006.jpg?v=1771994484\" width=\"549\"\u003e\u003c\/p\u003e\n\u003ch3\u003eWarnings \u0026amp; Side Effects\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place after opening. \u003c\/p\u003e\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\u003cp\u003eTammadon MR, Nobahar M, Hydarinia-Naieni Z, Ebrahimian A, Ghorbani R, Vafaei AA. The Effects of Valerian on Sleep Quality, Depression, and State Anxiety in Hemodialysis Patients: A Randomized, Double-blind, Crossover Clinical Trial. Oman Med J. 2021 Mar 31;36(2):e255. doi: 10.5001\/omj.2021.56. PMID: 33936782; PMCID: PMC8077445.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8077445\/\" title=\"The Effects of Valerian on Sleep Quality, Depression, and State Anxiety in Hemodialysis Patients: A Randomized, Double-blind, Crossover Clinical Trial\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8077445\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eBent S, Padula A, Moore D, Patterson M, Mehling W. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006 Dec;119(12):1005-12. doi: 10.1016\/j.amjmed.2006.02.026. PMID: 17145239; PMCID: PMC4394901.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17145239\/\" title=\"Valerian for sleep: a systematic review and meta-analysis\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/17145239\/\u003c\/a\u003e\u003c\/p\u003e","brand":"Solaray","offers":[{"title":"Default Title","offer_id":48082633162984,"sku":"076280039009","price":6.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0715\/9044\/5288\/files\/Untitleddesign_87_64b9b14f-3bb5-4c9c-a80f-fec6bfebd179__59766.1707417741.1280.1280.jpg?v=1771994500","url":"https:\/\/www.bestpricenutrition.com\/products\/products-solaray-valerian-root-extract-50mg-60-caps-1","provider":"Best Price Nutrition","version":"1.0","type":"link"}