ProLab Creatine Monohydrate 100 Grams
Creatine is one of the most studied and most commonly used supplements in the sports nutrition space. Creatine is thought to help improve strength, increase lean muscle mass, improve athletic performance, and speed up post training recovery.
Pro Lab Creatine Monohydrate Highlights & Benefits
- Creatineis the Most Widely Studied Sports Nutrition Ingredient
- Increase Strength & Power
- Increase Lean Muscle Mass
- Helps Speed Up Muscle Recovery
Mix 1 scoop with water, your pre-workout or non-acidic beverage of your choice.
ProLab Creatine Monohydrate 100 Grams Ingredients & Label
Warnings & Side Effects
Store in a cool dry place after opening.
Wang CC, Fang CC, Lee YH, Yang MT, Chan KH. Effects of 4-Week Creatine Supplementation Combined with Complex Training on Muscle Damage and Sport Performance. Nutrients. 2018;10(11):1640. Published 2018 Nov 2. doi:10.3390/nu10111640
Kreider RB, Stout JR. Creatine in Health and Disease. Nutrients. 2021;13(2):447. Published 2021 Jan 29. doi:10.3390/nu13020447
Bird SP. Creatine supplementation and exercise performance: a brief review. J Sports Sci Med. 2003;2(4):123-132. Published 2003 Dec 1.