
Redcon1 Total War Pre Workout 30 Servings

Redcon1 Total War is and has long been one of the Most Popular and Top Selling Pre-Workouts on the Market. This Powerful and well rounded preworkout supplement provides extreme energy, unstoppable power, and laser like focus. Not only that but the brand is known for putting out a ton of great tasting and unique flavors, our current line-up of flavor offerings is 20 flavors and constantly growing. Redcon1 is also known for putting out a lot of unique special edition or limited edition flavors like Game of Thrones themed White Walker and the Las Vegas themed Cinnamon Fireball flavor among many others. This powerful pre-workout formula a hefty dose of ingredients for energy, pumps, and focus, if you're looking for a pre-workout you can't go wrong with Redcon1 Total War. Total War is now also available in a liquid RTD Version for those who are looking for something a bit more convenient.
Gram for gram and milligram for milligram you won't find a stronger more well dosed product on the market. Every ingredient in Redcon1's Total War is clinically dosed, and you know everything you're taking with this fully transparent label. While some preworkouts may be great for stims or pumps, Total War has it all and is one of the most well rounded and effective preworkouts on the market.
If you scroll to the bottom of this page you can see a ton of reviews from satisfied customers, as well as a Q&A of questions and answers from our customers who take Total War. Checkout the full reviews down below, but here's what some customers are saying about Total War...
Solid energy without being overpowering, good clean formula, good taste, I'm a fan!
This was the first pre-workout I've ever taken and while I've tried other Pre-Workouts, I'm still taking Total War to this day.
I don't take Total War everyday, I try to reserve it for days I'm feeling lazy or don't want to go to the gym, but this is a great boost on days I'm feeling sluggish. Just the right amount of energy without being too much. I'm not a huge fan of beta alanine so the tingles bothered me at first but you get used to it and Beta Alanine is great for endurance and long workout sessions. Even if you hate the tingles try to power through you will get used to them and beta alanine is a must have ingredient for resistance training.
What Can I Stack With Total War?
While Total War is a well rounded pre-workout that by itself provides a nice pump, if you're looking for even more muscle fullness stack Total War with Redcon1 Big Noise.
Does Total War Contain DMAA or DMHA?
No, Total War does not contain DMHA or DMAA in the formula.
How Much Caffeine is in Total War
Redcon1 Total War contains a total of 350mg from caffeine. This 350mg of caffeine is a combination of 250mg of Caffeine Anhydrous and 100mg of Di-Caffeine Malate.
What Dose of Citrulline is Required for a Good Pump?
A clinical dose of citrulline malate is 4 grams, however Total War contains 6 grams of citrulline malate to provide full muscles and a nice long lasting pump.
Is Total War Pre Workout For Resistance Training or Cardio?
Total War will give a great boost to anyone workout whether it be resistance training and weight lifting or cardio.
Should I Cycle Off and Take a Break From This Pre-Workout?
Yes, with pretty much any supplement your body will develop a tolerance to it after being used for a period of time. To avoid this take 4 weeks off of Total War and other stimulant based supplements every 12 weeks you're on them.
What's the Best Flavor of Total War?
That's a tough question to answer and is somewhat subjective. If you like Candy Flavors then Sour Gummy Bear or Rainbow Candy are tasty. If you like fruity flavors Strawberry Mango is a great option, and if you like something unique and outside the box give Moscow Mule or Fireball a try!
For first timers or stimulant sensitive users begin with 1/2 scoop to first assess tolerance. After assessing tolerance take 1 scoop mixed into 4-6 ounces of water and shaken.
Serving Size: 1 Scoop (14.7g)
Servings Per Container: 30
Sodium 310mg
Citrulline Malate (2:1 Ratio of L-Citrulline and Malic Acid)
Beta Alanine 3.2g
Agmatine Sulfate 1g
Taurine 1g
Caffeine Anhydrous 250mg
Juniper (Juniperus communis) (berry) Extract 150mg
Di-Caffeine Malate (Providing 70mg Caffeine) 100mg
Theobromine 50mg
Green Tea (Leaf) (fruit) Extract 25mg
Bioperine (Black Pepper Fruit Extract) 10mg
*Daily Value (DV) Not Established
Other Ingredients: Disodium Phosphate, Natural and Artificial Flavor, Silicon Dioxide, Calcium Silicate, Sucralose, Citric Acid, Acesulfame Potassium
Keep out of reach of children. This product is intended for healthy adults over 18 years of age. Do not exceed one serving per 24 hour period. Do not use if you are pregnant or nursing. Do not use if you are prone to dehydration or exposed to excessive heat.
Outlaw JJ, Wilborn CD, Smith-Ryan AE, et al. Acute effects of a commercially-available pre-workout supplement on markers of training: a double-blind study. J Int Soc Sports Nutr. 2014;11:40. Published 2014 Aug 15. doi:10.1186/s12970-014-0040-0
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4190923/
Cameron M, Camic CL, Doberstein S, Erickson JL, Jagim AR. The acute effects of a multi-ingredient pre-workout supplement on resting energy expenditure and exercise performance in recreationally active females. J Int Soc Sports Nutr. 2018;15:1. Published 2018 Jan 5. doi:10.1186/s12970-017-0206-7
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5755346/
Khalaf D, Krüger M, Wehland M, Infanger M, Grimm D. The Effects of Oral l-Arginine and l-Citrulline Supplementation on Blood Pressure. Nutrients. 2019;11(7):1679. Published 2019 Jul 22. doi:10.3390/nu11071679
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6683098/
Xu W, Gao L, Li T, Shao A, Zhang J. Neuroprotective Role of Agmatine in Neurological Diseases. Curr Neuropharmacol. 2018;16(9):1296-1305. doi:10.2174/1570159X15666170808120633