Serious Nutrition Solutions Beta Alanine 2250mg 240 Caps
Beta-Alanine is one essential dietary supplement that has proven time and time again to increase endurance and stamina so you can train harder and longer. Beta-Alanine stimulates an increase in anaerobic and aerobic endurance and decrease muscle fatigue so you can push past your limits to maximize your workouts.
Serious Nutrition Solutions Beta Alanine Benefits
- Increased Muscular Endurance
- Boost Performance
- Increase Muscle Output
Serious Nutrition Solutions Beta Alanine Ingredients
Serving Size: 3 capsule(s)
Servings Per Container: 167
Amount Per Serving
Beta Alanine 2250 mg
How Do I Take Serious Nutrition Solutions Beta Alanine?
As a dietary supplement, take 3 capsules twice per day. On workout days, take one serving approximately 45 minutes prior to working out and the other serving spaced out 8 to 12 hours apart, preferably with a meal. On non-training days, take 2 servings per day spaced out 8 to 12 hours apart.
It is great, no sore muscles after workouts. I feel stronger.
Good stuff here. This was the first time i bought a Beta Alanine supplement in a capsule form. The pill form is more convenient but a little bit redundant once i got to my maximum dosage. I began only using 6 capsules a day split into two doses. Then i upped the anty and began using 9 capsules. At the 9 cap dosage i ran thru this product like a race horse. I probably will go back to using the bulk powder form after finishing this tub. All in all this product was very effective for endurance and strength.