Solaray Enteric Coated 5-HTP 50mg 60 Capsules
5-Hydroxytryptophan, better known as 5-HTP is a compound which helps to increase serotonin levels which may help to improve mood, sense of wellbeing, and sleep. 5-HTP is extracted from the seeds of the Griffonia Simplicifolia plant and has been studied for its potential to allevaite depression, anxiety and insomnia. Each serving of Solaray 5-HTP provides 50mg of 5-HTP per serving.
Solaray Enteric Coated 5-HTP 50mg 60 Capsules Highlights & Benefits
- May Help Improve Mood
- May Help Relieve Anxiety
- May Help Promote Better Sleep
- May Help Support Weight Management
Directions
Tkae 1 capsule daily with a meal or a glass of water.
Solaray Enteric Coated 5-HTP 50mg 60 Capsules Ingredients
Serving Size 1 VegCap
Amount Per Serving % Daily Value
L-5-hydroxyTryptophan (as Griffonia simplicifolia) (seed extract) 50 mg *
*Daily Value not established.
Other Ingredients: Cellulose, Vegetable Cellulose Capsule, Alpha Galactosidase and Magnesium Stearate.
Warnings & Side Effects
Store in a cool dry place after opening.
References
Hinz M, Stein A, Uncini T. 5-HTP efficacy and contraindications. Neuropsychiatr Dis Treat. 2012;8:323-8. doi: 10.2147/NDT.S33259. Epub 2012 Jul 19. Retraction in: Neuropsychiatr Dis Treat. 2021 Mar 03;17:731. PMID: 22888252; PMCID: PMC3415362.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3415362/
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