Universal Nutrition Creatine Micronized Monohydrate 60 Servings
One of the most studied sports nutrition products ever. Creatine Monohydrate is one of the most beneficial products for anyone training or looking to lay it all down at the gym. Creatine has been found to help regenerate ATP or cellular energy as well as decreasing myostatin (muscle eating). Taking 5g of creatine everyday can ensure adequate levels of ATP in your system. Loading is not necessary and neither is cycling on or off.
Universal Nutrition Micronized Creatine Product Benefits
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Increase ATP
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Boost Performance, Strength
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Build Lean Mass
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Decrease Myostatin
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No loading, Cycling Needed
Directions
Mix 1 teaspoon in 14-16 ounces of a beverage of your choice.
Universal Nutrition Creatine Monohydrate Ingredients & Label
Serving Size: 1 Teaspoon (5g)
Servings Per Container: 60
Creatine Monohydrate 5g
*Daily Value (DV) Not Established
Other Ingredients: Pure Micronized Creatine Monohydrate
Side Effects
Before starting any supplement regimen consult with your physician.
Warnings
Consuming this product can expose you to chemicals including lead, which is known by the State of California to cause birth defects or other reproductive harm.” For more information go to www.p65warnings.ca.gov.
References
Antonio J, Ciccone V. The effects of pre versus post workout supplementation of creatine monohydrate on body composition and strength. J Int Soc Sports Nutr. 2013;10:36. Published 2013 Aug 6. doi:10.1186/1550-2783-10-36
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3750511/
Rawson ES, Volek JS. Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance. J Strength Cond Res. 2003 Nov;17(4):822-31. doi: 10.1519/1533-4287(2003)017<0822:eocsar>2.0.co;2. PMID: 14636102.
https://pubmed.ncbi.nlm.nih.gov/14636102/
For USA orders up to 10lbs.