This is a cool skull cap. I like that it is black and animal branding. Univeral Animal is pretty much one of the coolest old school bodybuilding and power lifting brand that is on the market today. They have a really good team and I am proud to wear anything Animal. It definitely will keep you warm if that is what you are looking for, and will definitely help you sweat a lot more as well. Black is the best color for this to be in, because it won't get dirty easily.