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Serious Nutrition Solutions Beta Alanine 2250mg 240 Caps
Beta-Alanine is one essential dietary supplement that has proven time and time again to increase endurance and stamina so you can train harder and longer. Beta-Alanine stimulates an increase in anaerobic and aerobic endurance and decrease muscle fatigue so you can push past your limits to maximize your workouts.
Increased Muscular Endurance
Increase Muscle Output
Serving Size 3 capsule(s)
Servings per Container 167
Amount Per Serving
Beta Alanine 2250 mg
As a dietary supplement, take 3 capsules twice per day. On workout days, take one serving approximately 45 minutes prior to working out and the other serving spaced out 8 to 12 hours apart, preferably with a meal. On non-training days, take 2 servings per day spaced out 8 to 12 hours apart.
Pill form B.A. supplement. review by Bubba on 9/11/2015
Good stuff here. This was the first time i bought a Beta Alanine supplement in a capsule form. The pill form is more convenient but a little bit redundant once i got to my maximum dosage. I began only using 6 capsules a day split into two doses. Then i upped the anty and began using 9 capsules. At the 9 cap dosage i ran thru this product like a race horse. I probably will go back to using the bulk powder form after finishing this tub. All in all this product was very effective for endurance and strength.