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Body Nutrition (was TruNutrition Sciences) Trutein 2Lbs
Trutein is an ultra-premium protein powder formulated to serious athletes and fitness enthusiasts. Body Nutrition has created one of the best tasting protein supplements on the market that contains essential ingredients to deliver more health benefits than most of the protein supps on the market today. Athletes’ looking for a top protein to supplement an active lifestyle Trutein is that quintessential protein powder!
This mouthwatering protein is a premium protein blend of 40% Whey, 40% Micellar Casein & 20% Egg White. The benefits of supplementing all three of these blends, micellar casein, egg white, along with whey are their very different rates of absorption. Whey is quickly broken down within an hour, egg proteins are absorbed within 2.5 to 3 hours and micellar caseins are digested over the course of 7 hours. When you take all 3 of these blends together you are able to stabilize total-body amino acid saturation to continually fuel muscle synthesis & recovery.
Other Options Available
- Enhances Physical Performance
- Promotes an Increase in Strength and Muscularity
- Ehances Recovery
- Sustained-Release Protein Blend of Whey, Micellar Casein & Egg White
- Recovery Module featuring Omega-3s & Nucleotides
- Labeling Integrity, i.e. no label dressing
- Banana Creme
- Chocolate Peanut Butter Cup
- Peach Mango
- Shamrock Shake
- Red Velvet Cake
- Lemon Meringue Pie
- Orange Creamsicle
- Chocolate Mint
- Shamrock Shake
- Mocha Caramel
- Peanut Butter Marshmallow
- Birthday Cake
40% Whey, 40% Micellar Casein & 20% Egg White
- 23g Protein, 5g BCAAs & 4.6g Glutamine Precursors
To continuously fuel new muscle synthesis
- 75mg Omega-3s & 20mg Nucleotide Recovery Module
To reduce inflammation & lower cortisol
- 100mg Trusorb Amino Acid Utilization Enzyme Module
To increase amino acid uptake
- 2.5g Prebiotic Fiber Blend
To promote digestive health and satiety
- 33 Servings
Directions / How to Drink:
Mix 1 scoop Trutein with 6-12 ounces milk or water. When taken post-exercise for recovery purposes, we recommend supplementing Trutein with one serving of natural carbohydrate (e.g. apple, banana, or orange).
Banana Cream Pie Ingredients
Chocolate Mint Ingredients
Chocolate Peanut Butter Cup Ingredients
Chocolate Truffle Ingredients
Lemon Meringue Pie Ingredients
Pumpkin Pie Ingredients
Orange Creamsicle Ingredients
Red Velvet Cake Ingredients
Vanilla Bean Ingredients
Strawberries & Cream Ingredients
This product contains milk, egg, and soy ingredients. Manufactured in a facility that also produces products containing peanuts.
Perfect protein review by Sabrina on 4/11/2016
I've tried almost all the flavors of Trutein, and it is hands down one of the best proteins out there. Not only is it a balance of 45% whey, 45% casein, and 10% egg white protein, but it all from grass-fed dairy and includes their branded inulin fiber, providing 2.5g per serving for a total of 5 carbs. It also comes with protease, a digestive enzyme, and their flavors are just AMAZING. My personal favorite is the lemon meringue pie, it tastes SOOO real and legit omg. Their cinnabun is probably the most popular flavor and is also really good, and the s'mores even has small marshmallow bits in it! The red velvet is truly spot on. Their Gardenia plant based protein is also top-notch quality!
Great taste!!! review by Luke on 2/20/2016
great tasting product!
I especially like Cinnabun & Choc peanut buttercup.
i find when i use this protein powder before eating anything, i digest it faster than without taking Trutein.
And most of all helps build muscle :)
Good Protein Powder that will be purchased again review by LD on 1/13/2016
I like the slow release feature of the protein and it contains a good amount of Glutamine. I have tried the Chocolate Truffle and Vanilla Bean. The Chocolate Truffle was OK - it could do with more chocolate flavor and less "truffle" flavor to minimize the aftertaste. The Vanilla Bean was better - still has an aftertaste but not as strong as the Chocolate Truffle. I will be trying the Banana Cream next.
The powder is quite "clingy" - some of the powder likes to stick to the scoop. Additionally, if mixing in milk with only a utensil it doesn't mix so well. Usually I will have clumps left over. In a blender no clumps, but it mixes thick if you run the blender too long. However, these are minor issues overall. I like the openness of the brand and I believe it works quite well for me. I would definite recommend the product to others.
great protein review by Brandon on 1/11/2016
Body nutrition Trurein is a great protein product on the marker with such a wide variety of flavours once your sick of one flavour then you just move on haha but deffinatley chocolate peanut butter is my favourite hands down , i use this protein while in maintenance calorie stage and drink 1-2 each day main pros for me are
Enhances Physical Performance
Promotes an Increase in Strength and Muscularity
give this product a shot peoples
Tried and True! review by Rachel on 12/31/2015
I bought Cinnabun and Red Velvet as flavors.
This is my third purchase of Cinnabun- I NEVER get tired of that flavor. Works great as a mug cake, as a shake with water (thick- I can add 10 oz of water and it still be milkshake-like), or mixed into yogurt/ cottagecheese for the night time snack.
Red Velvet- you can taste the creaminess of the cream cheese. This is a very stuble cake flavor and is not fake tasting at all. Warning- it has 5g of fat per 34g so if you are watching your macros you might want to take that into account.
In the past, I have purchase vanilla, which is a great versatile flavor (tastes like melted vanilla ice cream), chocolate peanut butter and s'mores (didn't love those as much).
Vanilla Bean review by Michael on 10/30/2015
I have tried many protein powders. These days you are not so much at risk of buying a poorly flavored protein powder as you are at buying a dud powder (spiked or low protein content). Powders tend to all be pretty decently flavored, with the occasional being fantastic. I consider this fantastic.
It is hard to give a rating out of stars, but I give it a 'buy'. Of all of the Vanilla flavored proteins I have tried this is my favorite, with the only possible replacement on the horizon being PES Select Gourmet Vanilla (which I am yet to try - check for a review comparing them both once that it available on BPN). As for Trutein, it tastes awesome in oats, awesome with greek yogurt, and awesome in baked goods. I'm sure it also tastes great as a shake, but I don't have them often.
In future I'd buy a 4lb tub, as this one gets used far more often than the more unusual flavors (I've been nursing a pumpkin pie tub for about 2 years now).
Fanatastic product review by Darod on 9/27/2015
Lemon meringue pie was my third new flavor from Truetin and like all the others it was delicious, mixed easily and was full of quality protein with no fillers. Not much you can say other than For the money there is no better choice than Truetin for your protein needs. I will continue using best price nutrition and Truetin protein powder. It's a five star product!!!
Birthday cake... review by Woody on 9/7/2015
I've tried many different flavored of Trutein (banana cream, lemon meringue, chocolate mint, shamrock shake, Cinabun, and now birthday cake). I'll admit this protein has a "different" taste. It does taste like a vanilla cake with frosting, which makes me wonder how they do it at Body Nutrition. It is more of an acquired taste I believe with this flavor, and I probably won't be ordering much more of it... Now is best price could get some more Shamrock Shake soon, that would be great!
Great product review by Woody on 9/7/2015
This is my second time ordering lemon meringue flavored Trutein. The mad scientists at Body Nutrition knocked it out of the park with their flavoring yet again. I'd recommend this to anyone who is looking for a great tasting, blended protein. The macros are top notch, and this does what it's supposed to do, as a protein powder. I definitely look forward to drinking my daily shakes with this flavor.
Good, but not the best review by Alicine3 on 9/4/2015
I bought this protein after reading that it was a blend of three different types of proteins, whey, casein, and egg white. The fact that they had a peanut butter marshmallow cookie flavor is what really sealed the deal. I had previously bought the peanut butter marshmallow flavor from cellucor, but wanted a similar flavor that was a blend of different proteins instead of only whey. While the flavor of this protein is not bad, I think having tried the cellucor flavor kind of set the bar very high for this protein's flavor. It just didn't seem like enough of a peanut butter flavor and I was a bit disappointed. I would probably still buy this brand again, but try another flavor. It was very good in shakes and mixed up very creamy when I made my shakes in the blender with ice.
Disappointed in birthday cake flavor review by Lyndsey on 9/2/2015
Love the vanilla, cinnamon, and mocha caramel flavors. The birthday cake one is just strange. It's kind of a sweeter vanilla, but I feel like I can taste an artificial sweetener. I'm going to try making protein pancakes with it and see if that helps, but mixed with almond milk it's pretty gross.
Very tasty review by Diane on 8/24/2015
I have bought Vanilla and Lemon and found them to be very tasty. I do not like shakes, so I like to mix them with Greek Yogurt and enjoy them that way. In order to cover up the taste of the Greek Yogurt though it is important that the protein has a strong enough flavor. Vanilla comes out very sweet (adding in some Mango slices or Papaya slices is fantastic) and Lemon tastes just like a nice Lemon custard.
I would recommend these two flavors to anyone. I look forward to when Birthday Cake arrives to see how that mixes.
Addicted review by Nat on 8/21/2015
Great so far review by Corey on 7/23/2015
This is my first time trying this brand of protein. I wanted to try it for the blend of different types of proteins, and also because I've seen it recommended for cooking, which I want to try. I got the chocolate peanut butter and vanilla bean flavors, and so far they're both great! I love the taste of both. This was definitely the cheapest price I found for this brand, so I was very happy. I can't speak to the long-term effects regarding my cutting and muscle building goals, but I'm pretty sure I'll be getting more from BPN in the future.
Great stuff review by Derby on 7/21/2015
Trutein remains my favorite protein powder, and this flavor may be their best. It mixes great with water or milk, and it is absolutely fantastic made with cold coffee. Like all of their products, it is one of the easiest dissolving protein powders on the market. I would definitely buy it again.
LOVE IT review by Cateline on 7/21/2015
I love this protein, this is my 4th tub of the banana flavor and just purchased the vanilla bean to have something neutral to bake with. Banana is by far my favorite but you have to really like banana flavor! I've been cutting carbs and bananas in my protein shakes are one of my favorite additions but I've had to cut them out so this makes up for it!
Better and better review by sssadkins on 7/21/2015
I actually had to take the chocolate peanut butter cup flavor, because mocha was backordered. It is a wonderful tasting protein
10! review by Msnellyberry on 7/21/2015
I love it
So good! review by Cltedesco on 7/21/2015
I mixed this protein with Greek yogurt and almond butter it was amazing. I also made pancakes with it and plan to do more baking with it. I'm not usually a huge fruit flavored fan for proteins but this one is so good. It mixes thick which is something I really like esp in yogurt. Def recommend!
Over all a fantastic protein powder review by Darod on 7/20/2015
I ordered this off the recommendation of the Best Price Nutrition staff and over all for the price it is a fantastic deal. It's a great tasting protein powder that doesn't break the bank. Also it is very high quality if your research on this its a much better deal than buying the cheap stuff at the big box stores.
delicious review by phaedra on 7/17/2015
great tasting,.. clean protein with long and short acting proteins... great all around protein source that taste amazing ... i carry only these products for my clients.. and have had great results with my own use .. i love the easy mixing of product .. and cant say enough about the taste.... with continue using and endorsing product .. very happy with it all the way around
amazing protein product review by bodybyphaedra on 7/17/2015
my self and my clients use nothing else but this protein!
Great as usual! review by Sylvia on 7/15/2015
This is the third flavor I've tried from Trutein, I got the cinnabun because it was recommended by someone. It's really good! I love the chocolate peanut butter cup, it's hands down my favorite and I drink it several times a day. The cinnabun is a nice change when I want something sweeter... It's very rich and has the same quality I've come to expect from this brand. A little too sweet to drink more than once a day, but it's also great to bake with. I use it in my protein pancakes with egg whites, some baking powder, cinnamon and oatmeal. YUM!!! Trying to decide what my next flavor will be :)
great product review by proteingirl on 7/15/2015
The product was great (I got the vanilla but will be ordering the other flavors as well) I tried the lemon and it's amazing, and I don't even like lemon! chocolate marshmallow has a butter crème flavor to it if you bake with it. I love this protein for baking.
Perfect! review by Sylvia on 6/25/2015
I had already tried another flavor and loved it, so I bought the vanilla to cook with. It's awesome! I love how well it bakes, and the taste is perfect! Just the right amount of sweetness and vanilla. I'm about to order my third flavor and I can't see myself changing protein powders anytime soon. The chocolate peanut butter cup is the one I usually drink as a shake and it's so good! I drink three a day and with a clean diet and exercise, I've lost 17 pounds in three months!!!
10/10 review by Alan on 6/22/2015
This is my second tub of Trutein. The first was Shamrock Shake, which was good. This one, the Cinnabun flavor, is the best protein I've ever had! It has a great nutritional profile with almost no fat or carbs and 24 grams of good quality protein from Whey, Casein, and Egg. Simply amazing! I'm not buying any other brand of protein.
Pumpkin Pie review by Michael on 6/11/2015
Pumpkin Pie started out as a seasonal flavour, but it looks like it is now year round. It is a great departure from the usual chocolates and vanillas that you're bound to find, but be warned that there is a reason that all companies release a chocolate and vanilla flavour and rarely something unusual like this. It tastes great for a once off, but it is VERY easy to get sick of. In fact, I bought a 5lb tub back when they were still Trunutrition (now Body Nutrition) and it is still probably over half full. I had my first scoop in a LONG time a day ago and the flavour was great again, but back when I had it quite regularly I got over it to the point that I had to choke it down.
Recommended in the 2lb, not the 4.
Great taste, good price. review by Thomas on 6/9/2015
Seems to be a great product. Good blend that can be used pre and post workout. I have tired four flavors and all have been good. It mixes very easy in a shaker cup.
My favorite protein! review by Chickthatlifts on 6/5/2015
What else can I say about trutein that hasn't already been said. Every flavor I have tried has been awesome, I'm just sad that pumpkin pie is a seasonal flavor. I'd order more but considering I have 6 other giant tubs of trutein, I have no more room for it. Mixes great on it's own with water or almond milk, fantastic in oatmeal, yogurt and baking. I can't recommend highly enough.
By Far the BEST review by Shellee on 6/3/2015
This is a wonderful protein, by far the best brand I have ever consumed thus far in my fitness journey. Dissolves easily and taste great!
Great product review by Stephurz on 6/1/2015
Great protein for shakes and baking. I have tried Chocolate Peanut Butter, Pumpkin Pie & Cinnabon. Can't decide on a favorite. Going for two new flavors next time. Highly recommended.
Excellent Taste! review by Sue on 5/31/2015
Body Nutrition has the best tasting proteins around - and the price is right!
Excellent quality & taste! review by Nori on 5/25/2015
Excellent quality & taste!
taste and quality are both on point review by andrew on 5/20/2015
tuetein puts the truth in protein ingrediant no fillers here for the price this protein is great, it not only does it taste great but it mixes easily too. Pound for pound it is a quality protein powder product to take post workout. You would definitely see all kinds of gains with this product. The best flavor is the red velvet cake. I will definitely recommend this for anyone looking to make muscle gains and get stronger after every workout. And I recommend you get it for the best and cheapest price possible here at best price nutrition. body nutrtion is reputable company also.
10/10 review by Cara on 5/14/2015
I recently became hooked on Trutein. All their products are delicious, and this Pumpkin Pie flavor is no different. Highly recommend!
Great product for the price review by Barb on 5/7/2015
At first I was sure about the product.. but I compared it to another product that I was using. This Trutein product as more to offer as far as less carbs (which is a great plus), sugar is lower, etc. It doesn't leave a bad after taste in your mouth.
Great product... review by Barb on 5/7/2015
At first I was sure about the product.. but I compared it to another product that I was using. This product as more to offer as far as less carbs (which is a great plus), sugar is lower, etc. It doesn't leave a bad after taste in your mouth. I use it as a smoothie, I put water, ice and a little bit of unsweetened vanilla almond milk in blender. It is the best....
10/10 review by AK on 4/20/2015
I've had MTS Red Velvet, Cellucor, and pretty much every other red velvet protein flavor out there. This, by far, beats all of them out! I can't tell you how much of a treat this protein really is!
Excited to run out so I can even more flavors! review by Samantha on 4/20/2015
I was skeptical of ordering these flavors because of previous experiences with other brand wheys. The incredible macro's for flavor made me skeptical, however I was STRONGLY proven wrong. The texture and flavor of Trutein is unbelievable. I truly feel like I'm cheating on my macro's every time I drink a shake or make a mug cake. The versatility of the powder is excellent and it's sweetness always curves my cravings. Can't wait to run out of the protein just so I have an excuse to order more flavors. And at the rate I am using the protein, I will be ordering again very soon!
Will buy more review by Tara on 4/8/2015
I really like this Trutein product. It definitely is filling and tastes even better than the last mcd's shamrock shake I had.
Give me S'more!!! review by Larry on 4/7/2015
I thad to try the S'mores flavor since it was the first time I saw a S'more flavored protein. I usually get Trutein banana cream which is delicious but this S'more flavor was so tasty. You get a hint of granola and chocolate and the little marshmallows add texture and flavor. Overall a great choice!
Very nice product review by harringtoncis on 4/7/2015
Great taste, easy to mix. This product will make you want to drink a shake every day.
great review by Micaela on 4/1/2015
love how smooth it it.
Great product review by Bonnie on 3/30/2015
I've ordered several times and have always been very happy with the product. All of the flavors are great, mixes easily in water, milk or juice. I hope that strawberry will be offered in the near future.
One of the better flavors review by Kima on 3/25/2015
Has a minty taste, not fake mint like the chocolate mint. Makes good shakes.
A must have review by Gzd97lude on 3/24/2015
Every year I have to buy the shamrock shake this stuff taste just like a mc.ds Shamrock Shake
A+ review by Peter on 3/20/2015
The Chocolate Peanut Butter flavor of Trutein was great! No clumps when I shook it in my cup and I love the profile, I will definitely be buying this product again.
love it! review by lin on 3/18/2015
I really like the lemon flavor trutein for baking. I make a pancake every morning... It's flavorful and has a kinda fluffy texture. I would definitely recommend it!
Loved it review by ashnics on 3/17/2015
Purchased to have a blend of protein so I could use it as a shake, add it to cooking, or bake with it. Made lemon "muffins" and LOVED IT.
Excellent product review by Amazongerl on 3/13/2015
I have only been using the product for a few weeks so I cannot comment on the effectiveness yet. I know it helps with satiety when used in smoothies. I am going to try adding to my pancake mix next.
Best protein review by Lana on 3/12/2015
This is always my go to protein for baking and for regular use. It is very moist and bakes really well. The taste is also phenomenal on its own.
Love my protein! review by Melissa on 3/6/2015
Loving my new flavors!!!
Love my protein! review by Melissa on 3/6/2015
The best protein out there!
Best Flaver Smores review by alexis on 3/1/2015
Got the smores and have to say it is my favorite thus far! will be ordering again
Ordering again review by lexie on 3/1/2015
My favorite flavor of this company so far. Will be ordering more
Truitein chocolate peanut butter cup review by andrew on 2/27/2015
The Truitein chocolate peanut butter cup is fantastic. Great flavor with no bad after taste. I highly recommend this product. One of the best on the market.
Yummy! review by Mac on 2/21/2015
Awesome mixed with unsweetened almond milk as a shake.
Great flavor! review by Mac on 2/21/2015
Great taste!! Great mixed with unsweetened almond milk as a shake or mix with Greek yogurt, freeze for about 39 minutes- makes a great late day snack.
Lemon Meringue pie "bleh" review by Mike on 2/14/2015
Fortunately, I bought this in the smaller jug. I purchased it based on the high ratings the flavor recieved even though I was still apprehensive over the sound of lemon meringue. It tasted awful I can't understand how it got such a high rating. I have the orange dreamcicle and really enjoyed it and looked forward to a reward of getting this protien shake after a workout. The only reason I'll keep it around is due to the ingredients, I was really disappointed in the flavor of lemon meringue. Bleh!
Not good review by Katie on 2/12/2015
I wanted to like this, but didn't! My husband couldn't drink it either and I have to a friend, but she gave it back. Disappointed!
good but gets old review by tfortier on 2/10/2015
Tastes like a thin mint cookie,,but it gets old fast. I like the lemon meringue pie a lot. Satisfies your sweet tooth. I like choc mint but probably won't order again. Also needs more aminos.
Great taste! review by Sstoll on 2/6/2015
Flavor is great!
Good taste, a little sweet review by kuhnline421 on 2/5/2015
The banana flavored trutein is a little sweet, but with that being said, it's the best banana flavored protein I've had and I've tried many different brands. Trutein is still my go to protein and I will continue to buy for years to come
Great product! review by J-Bird4848 on 2/4/2015
Great product, love the taste and the benefits!
Solid product overall review by JB on 2/4/2015
Tastes a bit more like hot chocolate then smores but still a solid flavor. Mixes well and tastes pretty good. Slight artificial sweetener aftertaste.
Overall good! review by kwill85 on 2/3/2015
I've used quite a few protein powders over the years. This is probably one of my favorites in the taste category. I haven't been using it long enough to really rate it's effectiveness, but I use it as an after workout/repair supplement. Overall, I've felt pretty good since I started using it, no real complaints about super sore muscles so I think its doing the job. Plus the taste is pretty awesome. The orange creamsicle literally smells & tastes like an orange julius. It's like I'm giving myself a treat for a good workout everytime I have a shake! I am a price vs. quality shopper, for the protein/calorie content vs. the sale price it was pretty hard to beat. The only thing that I dont like is scoop size - it's probably the biggest scoop ive ever seen in a protein powder. Not sure if its bigger during to fillers for the creamy texture or what? But, I only use half a scoop at a time & it still tastes good.
Great tasting product! review by jason2780 on 2/3/2015
This product is great tasting and I'm interested in trying all the variety of flavors. I have been looking for a great product to take at night, and I think this is my final one as I love it and don't see my changing.
Great taste review by Cacaman27 on 2/3/2015
This protein taste so good and the macros are icing on the cake!
Amazing review by Loyola on 2/3/2015
Excellent product review by Sain on 1/31/2015
The banana cream flavor is the best banana flavored whey I have had. It is somewhat artificial in flavor, like the banana hard candies, but somehow pulls it off in a way that makes it tast fantastic. The macro profile is perfect to fit this into any cut or bulk. Very easy on my stomache and no uneasiness whatsoever. Lastly, protein is protein so it works very well as far as I can tell.
Product I'll be buying on a regular basis review by Annie on 1/24/2015
Finally a protein drink that is diabetic friendly! I couldn't be more pleased with your product! You have a customer for life! Doesn't get any easier than this. Thank you, thank you, thank you!
Gotta have multiple flavors! Love it! review by Heather on 1/22/2015
Love all the flavors, the new S'mores is AWESOME!
My favorite protein! review by Meg on 1/20/2015
This is by far the best tasting protein powder I've ever tried, and I've tried a lot! It mixes well with water or almond milk, and also into yogurt or smoothies. definitely recommend it!
Tastes like dessert in a cup review by Richard on 1/20/2015
The protein blend ratio is great, and the addition of digestive enzymes is a nice extra. As others have said, the taste of the Lemon Meringue Pie flavor is hard to believe - it really does taste like real blended pie. The Vanilla Bean flavor is one of the best vanilla protein shakes I've had. No doubt - I will be purchasing both again.
best protein I've had review by jen on 12/30/2014
Love how it's clear on composition. Taste and quality is fantastic. Mocha caramel and Cinnabon are my favorite
Love trutein review by Zach on 12/29/2014
Have been experimenting with Trutein's variations of flavors and found that the Chocolate peanut butter tastes just like Resees peanut butter cups. Once this jug is out, definitely will purchase again.
great tasting product review by hermosa63 on 12/25/2014
I love the way the Lemon Meringue tastes! My only complaint is that my stomach has some discomfort about an hour after drinking. I think it may be from the xanthamum gum (sp?)
Chocolate Mint review by Michael on 12/23/2014
Just tried the Chocolate Mint flavour. Was perfectly as described. If this stuff had zero protein content it would still be used for making flavoured milk, hey. I'm skeptical about content, but only because the stuff tastes so great. What does Chocolate mint flavour taste like? Cocoa with mint. No surprises. No shocks. Just good protein.
Love this review by R. ChilD on 12/15/2014
What's sweeter than sugar but healthier than Kale? This protein shake! Its the next best thing to the shamrock shake. God i wish that shamrock shake was available all year round
Amazing mint flavor review by Traci on 12/13/2014
I love the lemon meringue so I wasn't sure if I would like the mint but it doesn't disappoint. Delicious flavor. Great in oatmeal
Great Protein Powder! review by CentralX on 12/11/2014
I use this TRUTEIN powder right after strength training, best to mix with water and skim milk on "Pulse" feature for few seconds in a blender! Great taste with the Chocolate-Peanut Butter mix!
Great for baking review by Mike on 12/3/2014
Trutein is a blend of proteins making it a great option for baking.
One recipe you should try for Cheesecake:
340g Fat Free/Low Fat Cream Cheese (339g)
280g Plain Fat Free Greek Yogurt or Cottage Cheese (CC for a thicker result)
2 Large Eggs
1/4 Teaspoon Salt
60g Vanilla Trutein
Put the mix in a 6 inch pan and bake it for 30mins at 160 degrees celcius, then turn the oven down to 90 and bake for another hour before cooling it in the fridge overnight. Add fruits and syrup on to the top for a very high protein, low fat and low carb cake!
We like the product and tastes great review by Maureen on 11/20/2014
Yes I already have recommended it to several friends. The ratios of protein, low sugar and low carb and fiber are fantastic and it does taste just like pumpkin pie! We make a smoothie of it with kale and other greens, along with Almond Mik. You cannot taste the greens at all. Very good product except that I am sensitve to Yellow Dyes, as are many people. It doesn't need the coloring.
good but not great review by Diane on 11/14/2014
I wanted to love this but found it just ok. I think banana and cinnabon are better.
highly recommend review by Diane on 11/14/2014
Absolutely delicious. It makes drinking a protein shake something to look forward to. Wish I had ordered the 4 lb tub.
Awesome protein review by Michael on 10/30/2014
As far as protein goes, this stuff is great. I don't get all of the hype, but they are pretty good. Careful of the more exotic flavours though, stick to 2lb tubs to try. I loved Pumpkin pie, but after the first lb I'm struggling to finish it.
Love Peanut Butter Cup though. Would recommend (And have).
Refreshing review by Aimee on 10/5/2014
Light and refreshing. Trutein is the perfect drink as I am heading into work.
Love, love, love review by Emily on 9/5/2014
Body Nutrition has been my go to protein for a few years. Always tastes great as a shake and can be used to bake high protein low carb foods like muffins, pancakes, and cookies. Great for competition prep too!
Tasty! review by Aimee on 9/4/2014
Like eatting a peanut butter cup! Could drink this shake everyday it's so good.
Light, not heavy review by Aimee on 9/4/2014
I usually drink this flavor before heading into work. It's not to heavy and gives me some energy before starting the night shift.
Love it! review by Joanna on 9/1/2014
Great taste, mixes well, high protein
Great! review by Joanna on 9/1/2014
Love this product!
Great tasting protein review by David on 8/31/2014
Flavors all taste great. Good way to get a blend of proteins easily.
Awesome taste, very sweet review by Ty on 8/28/2014
I buy Trutein because of its sustained release only. I like other brands for their further nutrition content. However the taste of this is great. It's best if you use very cold water or cold unsweetened almond milk. The colder the better. It taste like you threw a lemon meringue pie in a blender. It's not for everyone though but it makes an awesome snack at night without the guilt. It was hard to get used to for a day or two but then ended up loving it. I am not going to buy it right away because I get tired of flavors quickly and switch around often to keep from getting bored...but I'll be back to it.
Summertime review by Aimee on 8/21/2014
The banana creme is so light and refreshing. Perfect out of the freezer.
Dessert review by Aimee on 8/21/2014
Perfect when I need something for dessert
Amazing review by EugeneM on 7/14/2014
This product tastes better than anything I've tried on the market and has comparable nutrition facts (1g fat, 1g sugar, egg whites)
Tastes great! review by Kris on 7/8/2014
Recommended by a friend. Couldn't decide on flavor but am really happy with Cinnabon. Reminds me of horchata, but thicker and more filling. Will be buying the 4lb when this runs out.
Great Protein! review by rachel on 6/21/2014
Gonna order more Trutein!
the statement of a great mint review by fox on 5/8/2014
I think this is a great tasting protein with good mixability and a STRONG minty flavor. Dont be deceived by its white color- this baby turns bright green in liquids, and it is strong. Personally mint is my absolute favorite flavor, >> greater than my other favorites of cinnamon, coffee, and peanut butter, so I had no qualms with it-- but if you are not into mint, you may not like it. Actually, don't like it, that way I can buy up a bunch of overstock- yum.
Great quality protein review by mike on 4/28/2014
I have been using Trutein in the morning and at night and feel it has helped me make the gains I have achieved in the last two months.
Very good tasting protein powder review by Amandine on 4/7/2014
If you like mint flavored things you will love this protein powder. It is good mixed with water but I absolutely love it mixed with dark chocolate almond milk.
Great taste, affordable product review by Justin on 4/2/2014
Always loved Trutein and have had many flavors, so of course I had to try this one. Delicious taste, although can be a little too minty if you're not mixing it with anything. I've been blending mine with different things and it's literally like drinking a shamrock shake every time. I sincerely look forward to drinking this every day.
Great product! review by Brandy on 2/7/2014
Trutein is a great product!
Almost perfect review by Molly on 4/17/2013
I love the blend all egg whey and casein. The trutein flavor is great, and it is the smoothest most blend able powder I've used. My only problem with this powder is that it contains sucralose which is an artificial sweetener like Splenda. It's very hard to find a great tasting 100% natural powder, so I sometimes settle on one with very few, all high quality ingredients like trutein. But, if trutein was all natural I would definitely stop searching for the perfect protein powder. Until they kick the fake sweetener, my search continues :/
Great Protein! review by Royal on 3/28/2013
Great product! Love the taste! Would purchase again
Great product! review by Bindi on 3/18/2013
I have tried both the Cinnabun and now the Chocolate Trutein. Both are by far the most superior protein powders I have used. They have really good flavors and I really like the blend of proteins.
Are awesome mixed into yogurt and ricotta cheese to make a "cheesecake" dessert.
Quickly become My Favorite review by Mike on 1/15/2012
Trutein has quickly become my favorite protein as it mixes and tastes great.
Best Tasting Protein I Had In Years review by Troy on 9/7/2011
Trutein is one of the best tasting proteins I have had in years. It does have a strong peanut butter flavor, not so much chocolate. It does thicken up nicely, thus giving you more of a full feeling. Looking forward to try the other flavors.
Best Protein Blend I Have Used review by Eric B on 7/21/2011
Trutein has been by far the best protein blend I have ever used. Tastes absolutely fantastic (I used the peanut butter cup) and gets you the results you want. It may not be the best for an after workout use, but as a general protein supplement, it is great! Highly recommended though a little pricy.