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Yerba Prima Soluble Fiber Caps 180 Caps
Soluble Fiber Caps is a simple, natural way to help promote heart health by supporting healthy cholesterol levels within the normal range. Many doctors recommend that people increase their soluble fiber intake to improve heart health. Soluble Fiber Caps is a concentrated source of soluble fiber from multiple sources, including the two most proven sources of soluble fiber – psyllium husks and oat bran.
In addition to its benefits for the heart, soluble fiber helps to support the population of friendly bacteria in the colon, softens the stools for easier elimination and supports production of protective short-chain fatty acids in the colon.
Health authorities, including the Food & Drug Administration, recommend 25 to 40 grams daily of fiber for good health. Most Americans consume only 10 to 15 grams of fiber each day, less than half of the recommended amount. For improved health, it is beneficial to eat a variety of high fiber foods and take a fiber supplement as needed.
- Promotes heart health
- Concentrated soluble fiber
- Convenient fiber capsules
ADULTS AND CHILDREN OVER 12: To help support heart health, take 5 capsules 3 times a day with meals. As a fiber supplement, take 5 capsules 1 to 3 times a day with meals. Start by taking 1 serving each day. After a few days, increase to 3 servings per day as needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For best results, use daily as long as desired.
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor’s care, consult a health professional before use.
Serving size: 5 capsules
Servings per container: 36
Amount Per Serving % Daily Value*
Total Fat 0g 0%__________
Total Carbohydrate 2.7g <2%__________
Dietary Fiber 2.7g 7%
Soluble Fiber 2.2g
Insoluble Fiber 0.5g
Calcium 6 mg <2% ________
Sodium 3 mg <2%________
Potassium 28 mg <2% ________
Concentrated Fiber Blend 3.1g**
Apple pectin extract.
* Percent Daily Values are
based on a 2,000 calorie diet.
** Daily Value not established.
Psyllium husks, acacia gum, oat bran, apple fiber, apple pectin extract, USP Kosher gelatin capsule. The carbohydrate in this product is primarily non-digestible fiber; digestible carbohydrate is less than ½ gram per serving.
WARNINGS & SIDE EFFECTS
Consult with your healthcare physician before taking. Keep out of reach of children. Do not take capsules if you have difficulty in swallowing. Store at room temperature. Keep lid tightly closed to protect from humidity.
perfect review by phre on 7/3/2015
the effectiveness and ease of use for daily supplementation and fiber assimilation makes this product part of my daily routine. Another plus is when traveling as your diet may change these soluble fiber capsules allow you to stay regular which of course is paramount for toxin elimination, and to help in assimilation
works review by dg on 11/22/2014
great addition to daily fiber intake
positive review by dennis on 9/18/2014
I have used this product for years with great results. Also it is a convenient way to take daily fiber.