Now Foods Psyllium Husk Powder 24 Oz
Now Foods Psyllium Husk Powder 24 Oz
Psyllium Husk is a source of soluble fiber which may help to lower cholesterol levels, promote regularity of bowel movements and help to relieve feelings of being bloated. If you're looking for a daily supplement you can take to promote increased digestive comfort you've found it.
Now Foods Psyllium Husk Powder Highlights & Benefits
- May Help Lower Cholesterol
- May Help Relieve Diarrhea and Constipation
- Commonly Used by Those With IBS, Hemorrhoids or Intestinal Problems
- May Help to Regulate Blood Sugar Levels
- Vegan and Vegetarian Friendly
- Halal and Kosher
Directions
Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Now Foods Psyllium Husk Powder 24 Oz Ingredients'
Serving Size: 1 level tbsp
Servings Per Container: About 38
Calories 30
Total Fat 0g
Sodium 10mg
Total Carbohydrate 8g
Dietary Fiber 7g
Soluble Fiber 6g
Insoluble Fiber 1g
Protein 0g
Iron 1.5mg
Potassium 87mg
Other Ingredients: Psllium (Seed Husk).
Warnings & Side Effects
Store in a cool dry place after opening.
References
Jalanka J, Major G, Murray K, Singh G, Nowak A, Kurtz C, Silos-Santiago I, Johnston JM, de Vos WM, Spiller R. The Effect of Psyllium Husk on Intestinal Microbiota in Constipated Patients and Healthy Controls. Int J Mol Sci. 2019 Jan 20;20(2):433. doi: 10.3390/ijms20020433. PMID: 30669509; PMCID: PMC6358997.
