Now Foods Organic Flax Seed Meal 12 oz
Now Foods Organic Flax Seed Meal 12 oz
NOW Real Food® Organic Flax Seed Meal is a versatile, nutrient-rich addition to any diet, boasting a mild, nutty flavor that blends seamlessly with a variety of dishes, from cereals and baked goods to meatloaf and yogurt. This cold-processed meal is not only abundant in essential fatty acids, making it a heart-healthy choice, but also provides a good source of dietary fiber and protein, enhancing overall nutrition and digestion when consumed with plenty of water.
Now Foods Organic Flax Seed Meal 12 oz Highlights & Benefits
- Organic Flax Seed Meal
- Packed With Essential Fatty Acids
- Features 4 grams Fiber & 3 Grams Protein
- Cold Pressed Flax Seeds
- Good Source of Fiber
Directions
NOW Real Food® Organic Flax Seed Meal has a mild, nutty flavor, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.
Now Foods Organic Flax Seed Meal 12 oz Ingredients
Serving Size: 2 1/2 tbsp (16g)
Servings Per Container: About 21
Description Amount per Serving % Daily Value
Calories
90
Total Fat
7g
9%*
Saturated Fat
0.5g
3%*
Trans Fat
0g
Cholesterol
0mg
0%*
Sodium
5mg
<1%*
Total Carbohydrate
5g
2%*
Dietary Fiber
4g
14%*
Total Sugars
0g
Includes 0g Added Sugars
0
0%*
Protein
3g
Vitamin D
0mcg
0%*
Calcium
41mg
4%*
Iron
0.9mg
5%*
Potassium
130mg
2%*
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Flax Seed Meal.
Warnings & Side Effects
Store in a cool dry place after opening.
References
Nowak W, Jeziorek M. The Role of Flaxseed in Improving Human Health. Healthcare (Basel). 2023 Jan 30;11(3):395. doi: 10.3390/healthcare11030395. PMID: 36766971; PMCID: PMC9914786.
