Now Foods Organic Walnuts Raw 12 Oz
Now Foods Organic Walnuts Raw 12 Oz
Walnuts aren't just a great snack and salad topper, they're also rich in Omega-3 fatty acids and antioxidants and have a number of potential health benefits such as promoting a healthy gut and reducing inflammation in the body. Now Foods Walnuts are raw organic walnuts which are vegan and vegetarian friendly, paleo friendly, kosher, and they pack 5 grams of protein per serving. Whether you're looking for a healthier alternative to chips and other snacks or a tasty topper to add some texture to your oatmeal or overnight oats, grab yourself a bag of Now Foods Organic Raw Walnuts.
Now Foods Organic Walnuts Raw 12 Oz Highlights & Benefits
- Walnuts Are Rich in Antioxidants and Omega-3's
- May Help Decrease Inflammation
- Promotes a Healthy Gut
- Contains Organic Walnut Halves and Pieces
- 5 Grams of Protein Per Serving
- Vegan and Vegetarian Friendly
- Kosher & Paleo Friendly
Directions
Eat them plain, add them to salads, casseroles, deserts or oatmeal.
Now Foods Organic Walnuts Raw 12 Oz Ingredients
Serving Size: 1/4 cup (30g)
Servings Per Container: About 11
Calories 200
Total Fat 20g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 4g
Dietary Fiber 2g
Total Sugars 1g
Includes 0g Added Sugars
Protein 5g
Vitamin D 0mcg
Calcium 29mg
Iron 0.9mg
Potassium 132mg
Other Ingredients: Organic Raw Walnuts.
Warnings & Side Effects
Store in a cool dry place after opening.
References
Chauhan A, Chauhan V. Beneficial Effects of Walnuts on Cognition and Brain Health. Nutrients. 2020 Feb 20;12(2):550. doi: 10.3390/nu12020550. PMID: 32093220; PMCID: PMC7071526.
