Solaray Her Life Stages PMS & Menstrual 24 Capsules
Solaray Her Life Stages PMS & Menstrual 24 Capsules
Solaray Her Life Stages PMS & Menstrual is a powerful supplement designed to support a healthy cycle and alleviate menstrual discomfort, including breast tenderness, mood swings, and energy fluctuations. Featuring a blend of vitex, cramp bark, green tea, and clinically studied saffron, this doctor-formulated supplement contains no hormones or soy. With essential minerals for blood glucose and thyroid support, plus a trace mineral complex, it promotes overall wellness. Take daily during PMS and menstruation for at least 7-12 days for optimal results.
Solaray Her Life Stages PMS & Menstrual Highlights & Benefits
- Helps Relieve Menstrual Discomfort
- Supports a Healthy Cycle
- Supports Mood & Energy Levels
- Features Minerals for Blood Glucose and Thyroid Support
- Take During PMS and Menstruation
Solaray Her Life Stages PMS & Menstruation Ingredient Breakdown
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Thiamin (Thiamine HCl) 100 mg: Helps convert carbohydrates into energy, supporting overall energy levels and reducing fatigue during PMS and menstruation.
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Iodine (Kelp) 150 mcg: Essential for thyroid function, which regulates hormones and metabolism, helping to maintain hormonal balance and reduce PMS symptoms.
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Chromax® Chromium (Chromium Picolinate) 200 mcg: Supports healthy blood sugar levels, which can help manage mood swings and energy fluctuations associated with PMS.
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Cramp Bark (Viburnum opulus) (bark) 100 mg: Traditionally used to relieve muscle cramps and spasms, it can help reduce menstrual cramping and discomfort.
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Ginger (Zingiber officinale) (root extract) 50 mg: Known for its anti-inflammatory and soothing properties, ginger can help alleviate menstrual pain and nausea.
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Green Tea (Camellia sinensis) (leaf extract) 33 mg: Contains antioxidants and caffeine, providing a gentle energy boost and reducing fatigue, while also supporting overall wellness.
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affron® Saffron (Crocus sativus L.) (stigma extract) 30 mg (Guaranteed to contain 1 mg [3.5%] Lepticrosalides®): Clinically studied to improve mood and reduce stress, saffron can help manage emotional symptoms of PMS.
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Chasteberry (Vitex agnus-castus) (fruit extract) 20 mg (Guaranteed to contain 100 mcg [0.5%] Agnusides): Supports hormonal balance and can reduce symptoms like breast tenderness and irritability during PMS.
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Trace Mineral Complex 10 mg: Provides essential minerals that support various bodily functions, promoting overall wellness and helping to alleviate PMS symptoms.
Directions
Take 1 capsule per day with a meal or a glass of water.
Solaray Her Life Stages PMS & Menstrual 24 Capsules Ingredients
Serving Size: 1 VegCap
Servings Per Container: 24
Amount Per Serving %DV
Thiamin (Thiamine HCl) 100 mg
Iodine (Kelp) 150 mcg
Chromax® Chromium (Chromium Picolinate) 200 mcg
Cramp Bark (Viburnum opulus) (bark) 100 mg
Ginger (Zingiber officinale) (root extract) 50 mg
Green Tea (Camellia sinensis) (leaf extract) 33 mg
affron® Saffron (Crocus sativus L.) (stigma extract) 30 mg
(Guaranteed to contain 1 mg [3.5%] Lepticrosalides®)
Chasteberry (Vitex agnus-castus) (fruit extract) 20 mg
(Guaranteed to contain 100 mcg [0.5%] Agnusides)
Trace Mineral Complex 10 mg
* Daily Value (DV) not established
Other Ingredients: Cellulose, Vegetable Capsule, Stearic Acid, Silica, Acacia (Gum Arabic), Maltodextrin, Potato Dextrin.
Warnings & Side Effects
Store in a cool dry place after opening.
References
Csupor D, Lantos T, Hegyi P, Benkő R, Viola R, Gyöngyi Z, Csécsei P, Tóth B, Vasas A, Márta K, Rostás I, Szentesi A, Matuz M. Vitex agnus-castus in premenstrual syndrome: A meta-analysis of double-blind randomised controlled trials. Complement Ther Med. 2019 Dec;47:102190. doi: 10.1016/j.ctim.2019.08.024. Epub 2019 Aug 30. PMID: 31780016.
