Now Foods Magnesium Citrate 90 Softgels
Now Foods Magnesium Citrate 90 Softgels
NOW® Magnesium Citrate offers enhanced bioavailability with its blend of magnesium glycinate and malate, key forms known for their superior absorption. This supplement not only supports essential functions such as energy production and metabolism but also plays a pivotal role in muscle contraction, nerve transmission, and maintaining strong bones, making it an integral part of overall health and enzymatic activity.
Now Foods Magnesium Citrate 90 Softgels Highlights & Benefits
- Magnesium Citrate Has a Natural Laxative Effect & May Help Relieve Constipation
- Supports Muscle Health and Nerve Health
- Magnesium Helps Maintain a Healthy Heartrate
- Supports Bone Health
Directions
Take 3 softgels daily, preferably in divided doses with food.
Now Foods Magnesium Citrate 90 Softgels Ingredients
Serving Size: 3 Softgels
Servings Per Container: 30
Amount per Serving % Daily Value
Calories 20
Total Fat 2 g 3%**
Magnesium (elemental) 400 mg 95%**
(from 2,018 mg complex of Magnesium Citrate, Magnesium Glycinate and Magnesium Malate)
**Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Rice Bran Oil, Softgel Capsule [bovine gelatin (BSE-free), glycerin, water], Beeswax and Sunflower Lecithin.
Warnings & Side Effects
Store in a cool dry place after opening.
References
Schutten JC, Joris PJ, Groendijk I, Eelderink C, Groothof D, van der Veen Y, Westerhuis R, Goorman F, Danel RM, de Borst MH, Bakker SJL. Effects of Magnesium Citrate, Magnesium Oxide, and Magnesium Sulfate Supplementation on Arterial Stiffness: A Randomized, Double-Blind, Placebo-Controlled Intervention Trial. J Am Heart Assoc. 2022 Mar 15;11(6):e021783. doi: 10.1161/JAHA.121.021783. Epub 2022 Mar 5. PMID: 35253448; PMCID: PMC9075273.
