Now Foods White Chia Seed Meal 10 Oz
Now Foods White Chia Seed Meal 10 Oz
Chia Seeds are probably best known for the old school toy the Chia Pet, however these nutritious seeds are making a comeback and are a popular addition to many foods, drinks and smoothies. Chia is abundant in fatty acids, fiber and protein. Now Foods White Chia Seeds help to support heart health, are packed with nutrients and antioxidants and may help to support weight loss.
Now Foods White Chia Seed Meal 10 Oz Highlights & Benefits
- Chia Seeds Are Packed With Nutrients & Antioxidants
- May Help Support Weight Loss
- Supports Heart Health
- 7 Grams of Fiber Per Serving
- 3 Grams of Protein Per Serving
- Halal and Kosher
- Vegan and Vegetarian Friendly
Directions
NOW Real Food® Organic White Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. They're also a great topping for salads, yogurts, puddings, oatmeal and more.
Now Foods White Chia Seed Meal 10 Oz Ingredients
Serving Size: 2 tbsp
Servings Per Container: About 23
Calories 90
Total Fat 6g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 8g
Dietary Fiber 7g
Total Sugars 0g
Includes 0g Added Sugars
Protein 3g
Vitamin D 0mcg
Calcium 112mg
Iron 1.3mg
Potassium 155mg
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.
Ingredients: Organic White Chia Seeds (Salvia Hispanica)
Warnings & Side Effects
Store in a cool dry place after opening.
References
Kulczyński B, Kobus-Cisowska J, Taczanowski M, Kmiecik D, Gramza-Michałowska A. The Chemical Composition and Nutritional Value of Chia Seeds-Current State of Knowledge. Nutrients. 2019 May 31;11(6):1242. doi: 10.3390/nu11061242. PMID: 31159190; PMCID: PMC6627181.
