Now Foods Magnesium Citrate 134 Mg 180 Softgels
Now Foods Magnesium Citrate 134 Mg 180 Softgels
Magnesium Citrate is a form of magnesium commonly used to treat occasional constipation, it also helps to regulate digestion and provides support to muscles, nerves and the heart. Now Foods Magnesium Citrate provides 134mg of Magnesium Citrate per serving and is both Kosher and Halal.
Now Foods Magnesium Citrate 134 Mg 180ct Highlights & Benefits
- May Help to Regulate Digestion
- Provides Muscle and Nerve Support
- Promotes Bone Strength
- Supports Heart Health
- Kosher and Halal
Directions
Take 3 softgels daily, ideally in divided doses.
Now Foods Magnesium Citrate 134 Mg 180 Softgels Ingredients
Serving Size: 3 Soft Gels
Servings per Container 60
Calories 20
Total Fat 2g
Magnesium (elemental) (from 2018mg complex of magnesium citrate, magnesium glycinate, and magnesium malate) 400mg
Other ingredients: rice bran oil, softgel capsule [bovine gelatin (BSE-free), glycerin, water], beeswax, and sunflower lecithin.
Warnings & Side Effects
Store in a cool dry place after opening.
References
Schutten JC, Joris PJ, Groendijk I, Eelderink C, Groothof D, van der Veen Y, Westerhuis R, Goorman F, Danel RM, de Borst MH, Bakker SJL. Effects of Magnesium Citrate, Magnesium Oxide, and Magnesium Sulfate Supplementation on Arterial Stiffness: A Randomized, Double-Blind, Placebo-Controlled Intervention Trial. J Am Heart Assoc. 2022 Mar 15;11(6):e021783. doi: 10.1161/JAHA.121.021783. Epub 2022 Mar 5. PMID: 35253448; PMCID: PMC9075273.
