Life Extension Melatonin 1mg 60 Caps
Life Extension Melatonin 1mg 60 Caps
Melatonin isa hormone derived from the amino acid trpyptophan, it's primarily synthesized in the pineal gland and is mainly released at night to make falling asleep easier. Life Extension Melatonin contains a low dose of 1mg of melatonin per serving to promote restful sleep and to help regulate circadian rhythm and immune function.
Life Extension Melatonin 1mg 60 Caps Highlights & Benefits
- Promotes Restful Sleep
- Helps Regulate Circadian Rhythm & Immune Function
- Promotes Cellular DNA Health
- Helps Inhibit Oxidative Stress & Protects Against Free Radicals
Directions
Take 1 capsule 30-60 minutes before bed.
Life Extension Melatonin 1mg 60 Caps Ingredients
Serving Size: 1 Capsule
Melatonin 1mg
Other Ingredients: microcrystalline cellulose, gelatin, silica
Warnings & Side Effects
Store in a cool dry place after opening.
References
Fatemeh G, Sajjad M, Niloufar R, Neda S, Leila S, Khadijeh M. Effect of melatonin supplementation on sleep quality: a systematic review and meta-analysis of randomized controlled trials. J Neurol. 2022 Jan;269(1):205-216. doi: 10.1007/s00415-020-10381-w. Epub 2021 Jan 8. PMID: 33417003.