Now Foods Creatine Powder Pure 2.2 Lbs 1 Kg
Now Foods Creatine Powder Pure 2.2 Lbs 1 Kg
Creatine is one of the most well known, widely used and most studied sports nutrition supplements in existence. It helps muscles grwo, helps muscles produce more energy and has a number of other benefits to mental health and muscle health. Now Foods Creatine Powder is a cost effective creatine monohydrate supplement that is vegan and vegetarian friendly as well as Halal and Kosher.
Now Foods Creatine Powder Pure 2.2 Lbs 1 Kg Highlights & Benefits
- Helps Muscle Cells Produce More Energy
- Improves High Intensity Exercise Performance
- Vegan & Vegetarian Friendly
- Halal & Kosher
Directions
Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.
Now Foods Creatine Powder Pure 2.2 Lbs 1 Kg Ingredients
Serving Size: 1 1/2 Teaspoons
Creatine Monohydrate 5g
*Daily Value Not Established
Other Ingredients: Non
Warnings & Side Effects
Store in a cool dry place after opening.
References
Antonio J, Candow DG, Forbes SC, Gualano B, Jagim AR, Kreider RB, Rawson ES, Smith-Ryan AE, VanDusseldorp TA, Willoughby DS, Ziegenfuss TN. Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show? J Int Soc Sports Nutr. 2021 Feb 8;18(1):13. doi: 10.1186/s12970-021-00412-w. PMID: 33557850; PMCID: PMC7871530.
