Now Foods Amaranth Grain Organic 1 Lb
Now Foods Amaranth Grain Organic 1 Lb
Now Foods Amaranth Grain 1lb is an organic ancient grain offering a mild, sweet, and nutty flavor. It provides a complete set of amino acids, making it a rare plant source of complete protein, and is also naturally gluten-free and high in fiber. Perfect for hot cereals, baked goods, and granola, this versatile grain is a nutritious addition to any diet.
Now Foods Amaranth Grain Organic 1 Lb Highlights & Benefits
- Rich Source of Protein & Fiber
- Loaded With Essential Vitamins and Minerals
- Vegan & Vegetarian Friendly
- Kosher
- Gluten Free
Directions
1 cup of NOW Real Food® Organic Amaranth
2 1/2 cups of water
Rinse organic amaranth thoroughly under cold running water.
Combine amaranth and water into a pot.
Bring to a boil then cover with tight fitting lid.
Reduce heat to low and allow amaranth to simmer for 20 minutes or until grains are fluffy and water absorbs.
***Tip: If you would like to turn this mixture into an amaranth porridge add another 1/2 cup of water and cook for an additional 10 minutes.
Now Foods Amaranth Grain Organic 1 Lb Ingredients
Warnings & Side Effects
Store in a cool dry place after opening.
References
Caselato-Sousa VM, Amaya-Farfán J. State of knowledge on amaranth grain: a comprehensive review. J Food Sci. 2012 Apr;77(4):R93-104. doi: 10.1111/j.1750-3841.2012.02645.x. PMID: 22515252.
