Now Foods L-Theanine 200mg 120 Capsules
Now Foods L-Theanine 200mg 120 Capsules
L-Theanine is a unique amino acid found in the tea plant and one which promotes relaxation while still allowing you to maintain alertness and normal cognitive function. Theanine may also help support vascular function via this relaxing effect. Now Foods Double Strength L-Theanine packs 200mg of L-Theanine in per serving.
Now Foods L Theanine Highlights & Benefits
- Helps Support Relaxation
- Promotes Healthy Vascular Function
- Supports Better Stress Management
Directions
Take 1 capsule 1-2 times per day, preferably on an empty stomach.
Now Foods L-Theanine 200mg 120 Capsules Ingredients & Label
Serving Size 1 Veg Capsule
Amount Per Serving
L-Theanine: 200 mg*
Inositol: 100 mg*
*Daily Value not established.
Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source), and Silicon Dioxide.
Warnings & Side Effects
Store in a cool dry place after opening.
References
Baba Y, Inagaki S, Nakagawa S, Kaneko T, Kobayashi M, Takihara T. Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study. J Med Food. 2021;24(4):333-341. doi:10.1089/jmf.2020.4803
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8080935/
White DJ, de Klerk S, Woods W, Gondalia S, Noonan C, Scholey AB. Anti-Stress, Behavioural and Magnetoencephalography Effects of an L-Theanine-Based Nutrient Drink: A Randomised, Double-Blind, Placebo-Controlled, Crossover Trial. Nutrients. 2016;8(1):53. Published 2016 Jan 19. doi:10.3390/nu8010053
