Solaray Sharp Mind Nootropics Sleep 30 Capsules
Solaray Sharp Mind Nootropics Sleep 30 Capsules
Solaray Sharp Mind Nootropics Sleep is a stress, sleep and relaxation formula designed to help calm your mood and calm your mind and put you into a place to drift off to a restful night of sleep.
Solaray Sharp Mind Nootropics Sleep Highlights & Benefits
- Promotes A Restful Night of Sleep
- Supports a Calm Mood & Relaxed Mind
- Features 120mg Shoden Ashwagandha
- Features 3mg of Extended Release Melatonin
- Vegan & Vegetarian Friendly Capsules
Directions
Take 1 capsule daily with a meal or a glass of water.
Solaray Sharp Mind Nootropics Sleep 30 Capsules Ingredients
Serving Size 1 VegCap
Amount Per Serving % Daily Value
Shoden® Ashwagandha (Withania somnifera) (root/leaf extract)
(42 mg [35%] Withanolides) 120 mg *
Melatonin Blend (Extended Release Melatonin and Melatonin) 3 mg *
Fermented Organic Reishi Mushroom (Ganoderma lucidum)
(Mycelium/Oat Biomass) 200 mg *
L-Glycine 250 mg *
*Daily Value not established.
Other Ingredients: Vegetable Cellulose Capsule, Cellulose, Stearic Acid, Silica.
Warnings & Side Effects
Store in a cool dry place after opening. Keep out of reach of children.
References
Singh N, Bhalla M, de Jager P, Gilca M. An overview on ashwagandha: a Rasayana (rejuvenator) of Ayurveda. Afr J Tradit Complement Altern Med. 2011;8(5 Suppl):208-13. doi: 10.4314/ajtcam.v8i5S.9. Epub 2011 Jul 3. PMID: 22754076; PMCID: PMC3252722.
https://pubmed.ncbi.nlm.nih.gov/22754076/
Xie Z, Chen F, Li WA, Geng X, Li C, Meng X, Feng Y, Liu W, Yu F. A review of sleep disorders and melatonin. Neurol Res. 2017 Jun;39(6):559-565. doi: 10.1080/01616412.2017.1315864. Epub 2017 May 1. PMID: 28460563.
https://pubmed.ncbi.nlm.nih.gov/28460563/
Kawai, Nobuhiro et al. “The sleep-promoting and hypothermic effects of glycine are mediated by NMDA receptors in the suprachiasmatic nucleus.” Neuropsychopharmacology : official publication of the American College of Neuropsychopharmacology vol. 40,6 (2015): 1405-16. doi:10.1038/npp.2014.326
