Life Extension Melatonin 300 mcg 100 Caps
Life Extension Melatonin 300mcg 100 Capsules
Melatonin is a hormone the body prdouces in the pineal gland in the brain and is commonly recognized for its role in helping to regulate sleep. Melatonin has also been shown to serve as an antioxidant and helps to boost the immune system. Life Extension Melatonin delivers 300mcg of Melatonin per serving.
Life Extension Melatonin 300mcg 100 Capsules Highlights & Benefits
- May Help Boost Immune System
- Melatonin Serves as an Antioxidant
- May Help Alleviate Jet Lag & Help With Other Sleeping Disorders
Directions
Take 1 capsule 30-60 minutes prior to bedtime.
Life Extension Melatonin 300mcg 100 Capsules Ingredients
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Warnings & Side Effects
Store in a cool dry place after opening.
References
Costello RB, Lentino CV, Boyd CC, O'Connell ML, Crawford CC, Sprengel ML, Deuster PA. The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature. Nutr J. 2014 Nov 7;13:106. doi: 10.1186/1475-2891-13-106. PMID: 25380732; PMCID: PMC4273450.
