Solaray Valerian Root 470 mg 100 caps
Solaray Valerian Root 470 mg 100 Capsules
Valerian Root is a natural herbal supplement which is best known for promoting sleep and relaxation. Valerian Root has also been shown to be helpful inalleviating anxiety and stress as well as hyperactive behavior. Each serving of Solaray Valerain Root contains 470mg Valerian Root and comes in a vegan and vegetarian friendly capsule.
Solaray Valerian Root 470 mg 100 Caps Highlights & Benefits
- Helps to Reduce Anxiety & Improves Symptoms of OCT
- May Help Reduce Hyperactive Behavior
- May Help Improve Sleep Quality
- Vegan & Vegetarian Friendly Capsule
- 470mg Valerian Root Per Serving
Directions
Take 1 capsule daily with a meal or a glass of water.
Solaray Valerian Root 470 mg 100ct Ingredients
Serving Size: 1 Capsule
Servings Per Container: 100
Valerian (Valeriana Officinalis) (Root) 470mg
*Daily Value Not Established
Other Ingredients: Vegetable Cellulose Capsule.
Warnings & Side Effects
Store in a cool dry place after opening.
References
Tammadon MR, Nobahar M, Hydarinia-Naieni Z, Ebrahimian A, Ghorbani R, Vafaei AA. The Effects of Valerian on Sleep Quality, Depression, and State Anxiety in Hemodialysis Patients: A Randomized, Double-blind, Crossover Clinical Trial. Oman Med J. 2021 Mar 31;36(2):e255. doi: 10.5001/omj.2021.56. PMID: 33936782; PMCID: PMC8077445.
