Now Foods Oat Bran 14oz
Now Foods Oat Bran 14oz
Oat Bran is the outer layer of the oat groat which is the whole oat kernel. Oat Bran is rich in fiber, in particular soluble fiber and contains a variety of nutrients which can contribute to a healthy diet. Oat Bran is high in fiber, may help support heart health anddigestive health and can help with weight management as it contributes to a feeling of fullness and may help reduce overall calorie intrake. Oat Bran also has prebiotic properties. Now Foods Oat Bran is Kosher, Non-GMO and Vegan and Vegetarian Friendly.
Now Foods Oat Bran 14oz Highlights & Benefits
- Great Source of Fiber
- Supports Heart Health
- Subtle Nutty Flavor
- Grown in the USA & Canada
- Vegan & Vegetarian Friendly
- Kosher
Directions
Add 1 tablespoon NOW Real Food® Organic Brown Sugar, 1/4 teaspoon vanilla extract, 1/8 teaspoon cinnamon for a special treat!
Cooking Directions:
Instant: Simply add 1 cup boiling or very hot water to 1/3 cup oat bran, and let sit for 2 minutes for a slightly heartier consistency.
Microwave: Place 1 cup water and 1/3 cup oat bran in a bowl. Microwave on high for 2 minutes and serve.
Stovetop: Place 1 cup water and 1/3 cup oat bran in a pot and bring to boil. Allow oat bran to boil for 2 minutes and serve.
Serving Suggestions: Add 1 tablespoon NOW Real Food® Organic Brown Sugar, 1/4 teaspoon vanilla extract, 1/8 teaspoon cinnamon for a special treat!
Now Foods Oat Bran 14oz Ingredients
See images for Supplement Facts and Ingredients
Warnings & Side Effects
Store in a cool dry place after opening.
References
Steinert RE, Raederstorff D, Wolever TM. Effect of Consuming Oat Bran Mixed in Water before a Meal on Glycemic Responses in Healthy Humans-A Pilot Study. Nutrients. 2016 Aug 26;8(9):524. doi: 10.3390/nu8090524. PMID: 27571099; PMCID: PMC5037511.
