Barlean's Organic Lignan Flax Oil 32 Oz
Barlean's Organic Lignan Flax Oil 32 Oz
Flax Oil or linseed oil is made from flax seeds which have been pressed of their natural oils. Flaxseed Oil is commonly taken to help reduce cholesterol and blood sugar as well as to help treat digestive disorders. Some take flaxseed oil to treat inflammation in the body. Barlean's Organic Lignan Flax Oil is high in ALA Omega 3 Fatty Acids packing 7230mg per teaspoon. This Flax Oil is also Vegan and Vegetarian Friendly. Enjoy it right off the spoon or mix it into salad dressings, yogurt, oatmeal or smoothies.
Barlean's Organic Lignan Flax Oil 32 Oz Highlights & Benefits
- Take it Alone or Mix it Into Foods or Smoothies
- High in ALA Omega 3 Fatty Acids
- Natural Source of SDG Lignan
- USDA Organic
- Non-GMO
- Vegan
Directions
1-2 Tbsp daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal or smoothies.
Barlean's Organic Lignan Flax Oil 32 Oz Ingredients
Serving Size: 1 Tbsp
Servings Per Container: 32
Calories 120
Total Fat 13g
Saturated Fat 1g
Polyunsaturated Fat 9g
Monounsaturated Fat 2.5g
Omega 3 Polyunsaturated Fat
Alpha Linoleic Acid (ALA) 7230mg
Warnings & Side Effects
Store in a cool dry place after opening. Refrigerate for quality. Shake well. Stirring suggested to fully disperse flax particulate.
References
Goyal A, Sharma V, Upadhyay N, Gill S, Sihag M. Flax and flaxseed oil: an ancient medicine & modern functional food. J Food Sci Technol. 2014 Sep;51(9):1633-53. doi: 10.1007/s13197-013-1247-9. Epub 2014 Jan 10. PMID: 25190822; PMCID: PMC4152533.
