Yerba Prima Psyllium Whole Husks 12 oz
Yerba Prima Psyllium Whole Husks 12 oz
Psyllium Husk is derived from the seeds of the Plantago Ovata Plant is commonly used as a source of soluble fiber to promote heart health, blood sugar control, weight management, and regular bowel movements.
Yerba Prima Psyllium Whole Husks 12 oz Highlights & Benefits
- Doctor Recommended Fiber
- Soothing Fiber for Regularity and Heart Health
- Gluten Free
- No Fillers
- Vegan & Vegetarian Friendly
Directions
Take 1 tablespoon 1-3 times daily.
Yerba Prima Psyllium Whole Husks 12 oz Ingredients
Serving Size: 5 Grams
Servings Per Container: About 68
Calories 15
Total Fat 0g
Total Carbohydrate 4.5g
Dietary Fiber 4.5g
Soluble Fiber 3.5g
Insoluble Fiber 1g
Sugars 0g
Protein 0g
Calcium 10mg
Sodium 4mg
Potassium 43mg
Psyllium Seed Husks
Ingredients: Psyllium Seed Husks
Warnings & Side Effects
Store in a cool dry place after opening.
References
Yang C, Liu S, Li H, Bai X, Shan S, Gao P, Dong X. The effects of psyllium husk on gut microbiota composition and function in chronically constipated women of reproductive age using 16S rRNA gene sequencing analysis. Aging (Albany NY). 2021 Jun 3;13(11):15366-15383. doi: 10.18632/aging.203095. Epub 2021 Jun 3. Erratum in: Aging (Albany NY). 2022 Mar 30;14(6):2923. PMID: 34081625; PMCID: PMC8221300.
