Now Foods Magnesium Citrate 200Mg 250 Tablets

Now Foods Magnesium Citrate 200Mg 250 Tablets

Magnesium Citrate is a form of magnesium which is often used in stool softeners and laxatives to treat occasional constipation. It also helps to regulate the transportation of calcium across cell membranes and plays an important role in bone creation. Now Foods Magnesium Citrate packs 200mg of Magnesium Citrate per serving and is both vegan and vegetarian friendly. 

Now Foods Magnesium Citrate Product Highlights & Benefits

• Provides Nervous System Support
• Supports Energy Production
• Magnesium Citrate is "The Forgotten Electrolyte"
• Provides Muscle & Nerve Support
• Promotes Bone Strength & Heart Health
• Vegan and Vegetarian Friendly

Directions

Take 2 tablets daily with food.

Now Foods Magnesium Citrate 200Mg 250 Tablets Ingredients

Warnings & Side Effects

Store in a cool dry place after opening. 

References

Schutten JC, Joris PJ, Mensink RP, Danel RM, Goorman F, Heiner-Fokkema MR, Weersma RK, Keyzer CA, de Borst MH, Bakker SJL. Effects of magnesium citrate, magnesium oxide and magnesium sulfate supplementation on arterial stiffness in healthy overweight individuals: a study protocol for a randomized controlled trial. Trials. 2019 May 28;20(1):295. doi: 10.1186/s13063-019-3414-4. PMID: 31138315; PMCID: PMC6540466.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6540466/

Walker AF, Marakis G, Christie S, Byng M. Mg citrate found more bioavailable than other Mg preparations in a randomised, double-blind study. Magnes Res. 2003 Sep;16(3):183-91. PMID: 14596323.

https://pubmed.ncbi.nlm.nih.gov/14596323/