ZHOU Magnesium Glycinate 350mg 180 Capsules

ZHOU Magnesium Glycinate 350mg 180 Capsules | Mag Glycinate

Magnesium Glycinate has been shown in clinical studies to have a number of benefits including helping to relieve anxiety, promote relaxation and improved sleep, improve bone health, and improve blood sugar management. ZHOU Magnesium Glycinate contains 350mg of Magnesium Glycinate per serving and comes in a vegan and vegetarian friendly capsule. 

ZHOU Magnesium Glycinate Highlights & Benefits

• Helps Relax Muscles
• Promotes Improved Sleep Quality
• Promotes Bone Health
• Gentle Formula Won't Upset Stomach
• Gluten Free and Non-GMO

Directions

Take up to 4 capsules daily with a meal or a glass of water.

ZHOU Magnesium Glycinate 350mg 180 Capsules Ingredients

Serving Size: 4 Capsules

Servings Per Container: 45

Calories 10

Magnesium (from Magnesium Glycinate) 350mg

BioPerine Black Pepper Extract (Piper Nitrum) (Fruit) 5mg

*Daily Value (DV) Not Established

Other Ingredients: Vegetable Cellulose Capsule, Magnesium Stearate, Cellulose, Silica

Warnings & Side Effects

Store in a cool dry place after opening. 

References

Mah J, Pitre T. Oral magnesium supplementation for insomnia in older adults: a Systematic Review & Meta-Analysis. BMC Complement Med Ther. 2021 Apr 17;21(1):125. doi: 10.1186/s12906-021-03297-z. PMID: 33865376; PMCID: PMC8053283.

https://pubmed.ncbi.nlm.nih.gov/33865376/

Arab A, Rafie N, Amani R, Shirani F. The Role of Magnesium in Sleep Health: a Systematic Review of Available Literature. Biol Trace Elem Res. 2022 Feb 19. doi: 10.1007/s12011-022-03162-1. Epub ahead of print. PMID: 35184264.

https://pubmed.ncbi.nlm.nih.gov/35184264/