
Zhou Plant Complete Vegan Protein 16 Servings


ZHOU Plant Complete is an all new Plant Based Protein perfect for vegans and vegetarians. This plant based protein contains 21 grams of protein per scoop along with 9 essential amino acids which provide you with a full amino acid profile without the need for cows milk, whey, eggs or any animal sources.
Mix 1 scoop with 8 ounces of water and consume before, during or after a workout.
Store in a cool dry place after opening.
Lim MT, Pan BJ, Toh DWK, Sutanto CN, Kim JE. Animal Protein versus Plant Protein in Supporting Lean Mass and Muscle Strength: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Nutrients. 2021 Feb 18;13(2):661. doi: 10.3390/nu13020661. PMID: 33670701; PMCID: PMC7926405.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7926405/
Kerksick CM, Jagim A, Hagele A, Jäger R. Plant Proteins and Exercise: What Role Can Plant Proteins Have in Promoting Adaptations to Exercise? Nutrients. 2021 Jun 7;13(6):1962. doi: 10.3390/nu13061962. PMID: 34200501; PMCID: PMC8230006.