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Athletix Ergonine, The New Age In Staple Supplements

You’ve heard of the term staple supplement before. If the supplements you take every day and get those optimal results non-stop. Introducing Athletix Ergonine, the first ever staple supplement that contains nine-in-one of a supplement foundation. These 9 ingredients are proven to give enhance your performance and muscle size. Every scoop of Ergonine provides you with the daily servings of everything you need to fully enhance your performance.

Creatine Anhydrous:

Creatine is one of the most well-known supplements on the market to date. We all know that it has proven backed up science that it increases muscle size and strength. To date the most pure form of creatine is monohydrate creatine. But, today Athletix is brining you a type of creatine that is more pure then creatine monohydrate, creatine HCL, or any other creatine on the market. Creatine Anhydrous is the purest form of creatine, providing 12% more creatine by weight than any other creatine on the market.

Percentage of pure creatine per gram:

Creatine Anhydrous: 99-100%

Creatine Monohydrate 88%

Creatine HCI 78%

Magnesium Creatine Chelate 45%

Betaine Anhydrous:

Betaine Anhydrous is considered to be the newest contender to benefit in the strength and sixe department. Recent studies done by Athltix have shown that Betaine Anhydrous can increase strength and muscle size similar to the way creatine does.

HydroMax Supercharged Glycerol:

HydroMax Supercharged Glycerol has an important role when it comes to Ergonine because it helps deliver all day pumps and fullness. Glycerol also works synergizes with creatine helping fully get the benefits of all day pumps and fullness.

SynerGlut Unlocking the Synergy of Glutamine with Alanine

When both L-glutamine and L-alanine are consumed together, glutamine delivery to muscle tissue is massively increased.

L-Carnitine-L-Tartrate – The Most Effective Form of Carnitine for Athletes

L-Carnitine-L-Tartrate (LCLT) is used as an amazing muscle recovery aid but it is also aids in recovery through multiple angles. First, it decreases the chances of muscle catabolism. Next, it reduces lactate production by increasing oxygen delivery to muscle, which should result in reduced soreness by preventing acidosis

Choline Bitartrate

Choline in combination with Ergonine has shown to induce fat loss while still supporting exercise performance.

HICA – Leucine’s Big Brother

Athletix have taken the well-known supplement leucine, which is the key branched chain amino acid (BCAA) for muscle growth, and simplified it to its most metabolically active metabolite: HICA. This simplified form has been proven to increase muscle mass, reduce fat muscle, and reduce soreness.

Ferulic Acid

Ferulic acid has been shown to drastically increase exercise capacity. Just 30 mg Ferulic Acid a day in well-trained weightlifters is enough to significantly enhance muscle mass, increase strength, and improve recovery.

Final Thoughts

Athletix nine ingredients are put together to increase your lean body mass, reduce workout fatigue, enhance performance, and enhance muscle size. This stable supplement will drastically increase your workout regimen and only help you improve as an athlete.

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Posted in New Products By Eric Siemek

Myokem mTOR Pro

Jan 20, 2015 3:25:02 PM

Myokem mTOR Pro

After a long tease, Myokem has finally released information on what their new product is. They are naming it mTOR Pro, a whole new BCAA product to join the supplement market. As of now there is not a lot of information that Myokem has released. But we still do have a good amount of information that will give us an idea about what type of product this will be.  

What we know:

  • mTOR Pro will contain a total of 8g BCAA’s per serving
  • This will be sold in 30 serving tubs
  • They haven’t officially announced any definite flavors yet but one that has been speculation is called Havana Sunrise. I’m thinking this might be a sweater tarty type of flavor if it turns out to be true.
  • At least 3g will be ActiveTR will be added to the
  • Release date: This is another question constantly being asked. As of now Myokem has not released and made hints to an release date.


The new ingredient that Myokem has never been used called ActiveTR is making an appearance in mTOR Pro. This is a time-released leucine. It appears that Mykem is the first company ever to attempt to use a time-released leucine in any supplement product.

Why mTOR Pro?

This type of supplement looks like it will be ideal for anyone who does any form of fasting, doesn’t get the recommended amount of meals per day, and people does extreme endurance training,

If you are any type of athlete, bodybuilder, etc. that description covers just about all of us. If you are already using a supplement with free-form BCAAs and Leucine, what is stopping you from using one that is time-released?

Why leucine?

Another ingredient that Myokem has never used before has made its way into mTOR Pro. Leucine has been made into a time-released ingredient. Everyone knows leucine as the anabolic trigger.

The way Leucine is used in mTOR Pro is it activates the mTOR Pathway. Doing so will make this a potent anabolic pathway that will ultimately help aid in building muscle. Leucine is beneficial to have in the body longer because it prevents situations of atrophy and catabolism. When you are on a diet, fasting you want to keep amino acid catabolism as low as possible, doing so you want to have a high-protein diet and have the help of supplementation to cover any gaps to fully prevent catabolism.

More Information

As of now this is the fullest extent of information we know about for mTOR Pro. Myokem hasn’t released any more information about a release date either. When there is more information regarding supplement facts or a release date we will be sure to update you!

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Posted in New Products By Eric Siemek

Optimum Nutrition Protein Energy Powder

Jan 20, 2015 11:28:08 AM

Optimum Nutrition Protein Energy

Optimum Nutrition has just released their new form or caffeinated energy that also contains protein. Not only get in protein but now a big kick of energy to go with it! In just one scoop of Optimum Nutrition protein Energy you get 10grams of protein with 110grams of caffeine from natural sources mixed in the energy and focus blend! Pick up your bag of Optimum Nutrition Protein Energy here for only $29.99

Convenience In A Bag

All four flavors of Optimum Nutrition Protein Energy comes in a re-sealable zipper bag that easily fits in any kitchen cabinet, and backpacks. This is continent bag allows you to have protein energy anywhere you need Fuel & Energy to fulfill your day!

Protein Energy

Take this re-sealable bag with you anywhere and get in protein and energy when you need it and when you want it! ON’s Protein Energy is the perfect first thing in the morning, late in the afternoon or anytime you feel the need for 20 grams of high quality protein combined with 120 mg caffeine. The caffeine is also from all natural sources.

Cook With Protein Energy

Not only is Protein Energy perfect foe giving you protein and extra boost in energy, but it is also a great supplement to cook with. You can use with in combination with any of your favorite backed goods such as muffins, cookies, brownies and just about any other baked goods! You can also try mixing this in with you coffee for an even bigger boost of energy.

Specifically Formulated To help you fuel your day

  • Premium Whey Protein
  • Caffeine From Natural Sources
  • Antioxidant Vitamin E
  • Vitamins B6 & B12
  • Amazing Breakfast, Coffeehouse, and classic flavors

Protein Energy Flavors

  • Chocolate
  • Cinnamon Bun
  • Mocha cappuccino
  • Vanilla latte


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Posted in New Products By Eric Siemek

iForce Nutrition Hemavol Raw

Jan 20, 2015 8:43:22 AM


iForce Nutrition Hemavol Raw

iForce Nutrition has just released their brand new flavor, Hemavol Raw. This is the unflavored version of the muscle pumping non-stimulant. This new flavor has all the same muscle pumping abilities as the others with a minor tweak in the ingredients, but nothing to major.

No matter if your goal is to increase muscle size, increase strength, or push your endurance to the new level, the quickest and most efficient way is to increase tour Nitric Oxide levels. Just one scoop of Hemavol Raw and you will see and feel the difference… Just imagine where you could be after one bottle of iForce Nutrition Hemavol Raw Powder.

If you don’t want to mix a flavored non-stimulant in your pre-workout then Hemavol Raw is the perfect one for you. Get all the benefits of increased strength, amplified endurance, and intensified pumps in a completely tasteless powder. You can get iForce Nutrition Hemavol Raw here for only $29.99 for a 32 serving!


  • Increased Strength
  • Amplified Endurance
  • Intensified Pumps
  • Free from artificial dyes and flavors

Suggested Use:

Add 1 scoop of Hemavol Raw to 6-10 OZ of your favorite pre-workout beverage or supplement, and consume about 30 minutes prior to training. For an extreme pump, add two servings of Hemavol Raw to 12024 OZ of your favorite beverage. When you are not training it is recommended that you take at least one serving up to twice a day to help with recovery.

 iForce Nutrition Hemavol Raw Supplement Facts


Serving Size: 1 Scoop (6.5 grams)

Servings Per container: About 32

Amount Per Serving

% Daily Value

Vitamin C (as Ascorbic Acid)

50 mg



13 mg


Vitamin B12 (as Methylcobalamin)

1.3 mg


Hemodynamix Matrix


Citrulline Malate, Glycerol Monostearate, Agmatine Sulfate, Norvaline

Nitric Oxide Vasodilation Support Matrix


Proprietary Blend



L-Alpha Glycerylphosphorylcholine, Rutaecarpine, Epimedium (20%)

* Daily Value not established

Other Ingredients:

Maltodextrin, Silicon Dioxide

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Posted in New Products By Eric Siemek


NEW Beverley International Ultimate Muscle Protein, Strawberry

UMP Ultimate Muscle Protein is back with another new flavor! They have just released their new UMP protein flavor, Strawberry. This new flavor is just like the rest of their protein… Delicious! Made with only the top quality protein sources. Ump Protein is great for building muscle mass and increasing strength. Also, while supplementing UMP Protein into your diet you can expect mental performance and resistance to stress as well. UMP a high quality protein delivering 20 grams of protein with every delicious drink! Come by today and check out their new flavor Strawberry in 2LBS tubs

Beverley International Ultimate Muscle Protein Benefits

  • Increase Muscle mass
  • Increase Strength
  • Myofibrillar Protein
  • Antioxidant Support
  • Mental Performance and Resistance to Stress
  • Preservation of Muscle Mass During Rest.

UMP Protein Ingredients

You can get Ultimate Muscle Protein Strawberry here in 2LBS tubs!

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Posted in New Products By Eric Siemek

Body Nutrition Trutein S’mores

Dec 31, 2014 12:41:24 PM

Body Nutrition Trutein S’mores

Yes, you read that right! Body Nutrition has just announced their new flavor for their Trutein line up, S’more protein! Now there hasn’t been much information released on the product yet but we can only assume that the ingredients shouldn’t be changing that much or the amount of protein per scoop. Personally my favorite Body Nutrition flavor is the seasonal pumpkin flavor, but this S’mores sounds like it might just be my new favorite.  

What to expect:

Each Trutein protein has a balanced whey, casein, and egg ratio, premium grass-fed dairy, sustained release protein matrix, no amino spiking, no property blends. Which we will almost guarantee that the S’mores flavor will follow these exact guidelines as well. Each Trutein protein is a premium protein blend of 40% Whey, 40% Micellar Casein & 20% Egg White. Body Nutrition stands out from the rest because they don’t hide the protein ratios in a ‘proprietary blend and they are also known for one of the best tasting proteins on the market!

Release Date:

Keeps yours eyes open as S’mores will be officially released on January 19! Make sure to look back here at to get yours!


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Posted in New Products By Eric Siemek

Physical Enhancing Science Blondie Protein

Physical Enhancing Science is at it again! Their much loved and best tasting flavor protein Snickerdoodle may have just been replaced! If you know PES then chances are you’re addicted to their protein. It’s without a doubt one of the best tasting proteins on the market. But is it possible that PES has just developed a new flavor that may just change PES as we know it? PES has just announced today that their new flavor protein, Blondie may just be better tasting then the beloved Snickerdoodle! Blondie is the perfect combination of mild chocolate, vanilla, cookie, and Carmel all in one to make the perfect tasting protein.


  • Targeted Whey/Casein Blend†
  • Ultra-Pure Milk Protein Isolate
  • Premium WPC-80
  • PepForm™
  • 0 Protein Tricks
  • 1g Carbs / 1.5g Fat

Serving Size: 1 Scoops (33 g)
Servings Per Container: 27/55

Calories   110
Calories from Fat   15
 Serving% DV
Total Fat  1.5 g 2%
Saturated Fat  <1 g 1%
Trans Fat 0 g *
Cholesterol 10 mg 3%
Sodium 210 mg 9%
Total Carbohydrate 1 g <1%
Dietary Fiber <1 g <1%
Sugars  <1 g
Protein 24 g 48% 
*Daily Value Not Established
Other Ingredients: Muscle Targeted Protein Blend (Milk Protein Isolate [comprised of casein protein and whey protein], Whey Protein Concentrate 80%, Leucine Peptides), Natural and Artifical Flavors, Sodium Chloride, Guar Gum, Acesulfame Potassium. Allergen Information: Contains milk and soy (lecithin) ingredients

Start the year off right with one of the most possible best tasting proteins on the market! January is the year of New Year’s resolutions, so why not get a bottle of PES Blondie and start your diet on the right track!

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Posted in New Products By Eric Siemek

Quest Protein Powder Recipes

Dec 26, 2014 3:41:42 PM

One request we have had since adding the delicious Quest Nutrition protein powders is for recipes using them. In this blog post, I will give you some of the most popular recipes using the Quest protein powder.

#1 Recipe: Quest Nutrition Chicken Alfredo



  1. 2 tablespoons butter, unsalted
  2. 1 clove garlic
  3. 1 cup almond milk, unsweetened
  4. 2 tablespoons garlic-and-herb cheese spread
  5. 23 cup low-fat Swiss cheese, shredded
  6. 12 teaspoon salt
  7. 23 cup Quest® Multi-Purpose Mix Protein Powder


  1. 1 to 2 chicken cutlets
  2. Salt, to taste
  3. Pepper, to taste


  1. 1 bag Quest® Spinach Fettuccine



  1. In a small pot, melt butter on medium heat. Once melted, add garlic and sauté for 1 minute, or until garlic starts to brown.
  2. Add unsweetened almond milk and cheese spread. Mix until cheese spread is completely melted.
  3. Add Swiss cheese and salt. Mix until cheese is "gooey."
  4. Remove pot from heat and add in Quest® Multi-Purpose Mix Protein Powder. Mix until the protein powder is well combined.
  5. Allow sauce to cool and place in blender.
  6. Mix on high for a couple minutes or until sauce is smooth. Add sauce back to pan and simmer on very low to keep warm.


  1. Rinse chicken then pat dry.
  2. Cut chicken into 1-inch long strips and season with salt and pepper to taste.
  3. Spray a medium frying pan or skillet with nonstick cooking spray and heat on medium.
  4. Add chicken to heated pan and cook until golden brown.


  1. Prepare Quest® Spinach Fettuccine using the instructions on the back of the package.
  2. Mix in Alfredo sauce and chicken. Garnish with fresh parsley. Serve immediately.

Nutrition Facts

  • Calories: 480
  • Protein: 65g
  • Fat: 21g
  • Net Carb: 6g
  • Fiber: 2g
  • P/CAL: 54%
Posted in General By Jef Moriarty

Supplements Santa Would Use

Dec 22, 2014 8:18:29 AM

Special thanks to _JULIANNA_ For The Muscle Santa Claus Picture

Supplements Santa would use

It’s that time of year again! And all the stress is put on Santa Clause to get all the presents to you Christmas morning. All year long Santa prepares himself physically and mentally to take on the stress of Christmas. Here are is the list of supplements that Santa takes to prepare himself for Christmas!

Endurance/Energy (All Night Delivering Gifts!)-

As you would imagine, Santa needs a load of energy because he has to stay up all night to deliver your Christmas Presents. Santa uses Empyrean Nutrition Amino Ascend and Optimum Nutrition Amino Energy.

  • Empyrean Nutrition Amino Ascend- has zero artificial sweeteners, no artificial colors and delivers increase Energy & Focus without the Crash or Jitters while optimizing recovery.
  • Optimum Nutrition Amino Energy- Give your muscles what they want with a boost of amino acids along with Arginine & Green Tea to get natural clean energy & a your blood flowing too!

Muscle Building (Carrying All Those Gifts!)-

Being Santa doesn’t come easy. There’s a lot of hard work and manual labor that goes into it. Because of this Santa has to make sure he has enough muscle and strength to perform all his duties, like carrying all those gifts! Here are a list of supplements Santa uses to help him build and maintain his muscle!

  • Allmax Nutrition Creatine Monohydrate- This will help you improve your performance while increasing muscle mass, strength and size. Creatine monohydrate is the most studied sports supplement in the world and has enough studies and research to prove the positive effects it has on the body and muscle building.
  • Allmax Nutrition Beta-Alanine- Allmax Nutrition Beta-Alanine is one essential dietary supplement that has proven time and time again to increase endurance and stamina so you can train harder and longer. Beta-Alanine stimulates an increase in anaerobic and aerobic endurance and decrease muscle fatigue so you can push past your limits to maximize your workouts.
  • Allmax Nutrition AllWhey-  Allmax Nutrition provides a quality protein product in AllWhey in which it delivers 100% Whey Protein per serving. If you are looking for the latest innovation in whey protein then look no further than Allmax Nutrition's AllWhey.

Fat Loss (So Many Carbs In Cookies!)-

Eating cookies all day long can really put a toll on you. Santa has to trim down the fat so he’s able to get down the chimney. Because of this he makes sure to have a supply of his favorite fat burning supplements.

  • Hi-Tech Pharmaceuticals Lipodrene-  This is a potent diet aid that contains to proven ingredients to literally dissolve fat away and give you the body you have always wanted. This all natural fat burning supplement inhibits the absorption of fat as well as suppresses your appetite hitting every possible angle to have you dropping weight in no time. Hi-Tech Pharmaceuticals is a pharmaceutical grade dietary supplement that cuts the fat away to reveal the hard body physique that you have been working so hard to get!
  • Metabolic Nutrition Synedrex-  once daily fat-burning thermogenic.  Synedrex does far more than just help you burn fat, it also helps promote healthy glucose regulation, suppress appetite, enhance mood, and elevate energy levels.  With only a One Dose a Day this will last you 45 Days! So what are you waiting for try the first of the new generation of Fat Burning!
  • Kaizen Raze- The ingredients in Kaizen Raze are great in helping you to burn fat and suppress your appetite. This is also great to use to help boost your mental alertness and physical performance. This will also give you a boost of energy which is essential when losing weight. Featuring a time tested and effective blend of ingredients that have been shown to effectively raise metabolism and lipolysis.

Recovery (Sore After A Full Night Workout)-

After a long year of preparing and an even tougher night getting all the presents to the houses Santa needs a long recovery process. Because of this he always have recovery supplements on hand just in case!

  • Empyrean Nutrition Insu-Pro-  Insu-Pro was developed to rapidly deliver nutrients to muscle cells. Specifically Insu-Pro contains fast absorbing carbohydrates to facilitate an insulin spike, fast absorbing protein, antioxidants, and insulin mimetic. Many athletes train in multiple disciplines and as a result require the proper nutrients post and/or intra-workout to keep muscles primed for peak performance.
  • Allmax Nutrition IsoFlex- Isoflex hands down is one of the best protein powders out on the market! It contains 27 grams of protein and 0 grams of fat to supplement your diet in providing top quality nutrition. This super Ultra-Pure Protein contains an optimal amount of essential nutrients and high quality protein that is designed for the highest performance levels.
  • Body Nutrition Trutein- Trutein is an ultra-premium protein powder formulated to serious athletes and fitness enthusiasts. Body Nutrition has created one of the best tasting protein supplements on the market that contains essential ingredients to deliver more health benefits than most of the protein supps on the market today.

Quick Eats- (Can’t Have Cookies & Milk All Night!)-

Santa’s on the go and eating cookies all day long isn’t going to help him finish dropping off all the packages before Christmas day, that’s why he carries protein bars and RTDs with him to get the protein he needs instead of the carbs and fats from all the cookies.

  • Quest Nutrition Protein Bars- This is not just a protein bar either, featuring high quality whey protein isolate that host many immune enhancing effects. Prebiotic fiber feeds the good bacteria in your gut and can also help promote a healthy immune system.
  • VHT Extreme Smoothie- HT Extreme Smoothie is a high quality smoothie with great taste and top ingredients to provide proper supplementation that promotes lean muscle growth

Mood Enhancement (Up All Night? That’s Going To Put You In A Bad Mood!)-

With all this work, he could be put in a mad mood, but he’s Santa so he has to be jolly. Because of this he has to make sure to take something to keep him happy and upbeat!

Irwin Naturals Sunny Mood- With ingredients that specifically target good mood and general health Irwin Naturals Sunny Mood is an all-natural supplement essential for proper emotional health. Sunny Mood supports a positive mental state to promote feelings of happiness and well-being due to a broad-spectrum of phytonutrients and essential minerals.

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Posted in General By Eric Siemek

With Christmas around the corner and for the people who were too lazy to finish their shopping on black Friday like the rest of us, we decided to make a Christmas list for that specific bread of people that you need to keep in mind when shopping for. Normally, December 25th is a day that brings everyone together to show their love and gratitude for one another. For others it’s the day of the year their gym is most likely closed, resulting in a world wind of anger and a snappy attitude. With this in mind, here is a list of gifts that would make any bodybuilder happy this Christmas.

1. Food Organizer. The one thing that bodybuilders do as much as working out, is eating. Eating is one of the most important aspects of being a bodybuilder. And what could you get a bodybuilder to make them even happier you as? A Fitmark Food organizer of course! Keep your food fresh in the lightweight portable Fitmark box!

2. Eat Fit Cutlery. As we stated before, the one thing a bodybuilder does just as much as lift, is eat. But do you who what a bodybuilder does as their lifting? Yup, you guessed it. They think about lifting. So why not make eating the best of both worlds and get them a dumbbell morphed with silverware!
3. Blender Bottles. If there’s one thing a bodybuilder goes through faster than anything its blender bottles. There always getting dirty, braking, or just losing them. With that in mind why don’t you just get them blender bottles for Christmas? But not just one or two. Why not just get them a box of blender bottles!
4. Tupperware. Now this and the food organizer go hand-in-hand. Bodybuilders are eating constantly. And just like the blender bottles the Tupperware gets smelling and gross. So why not make your favorite bodybuilder a supply of Tupperware to go along with their brand new Fitmark food organizer.
5. Massage. As a bodybuilder you are constantly training and causing injuries to yourself that impair your bodybuilding development. Getting your favorite bodybuilder a massage will help them recover faster and help repair any damage they have done to their body and help them continue to grow and speed up there muscle recovery time!

6. Large Standing Mirror. After all the hard work you want to be able to check out your gains. A large standing mirror would do the trick!
7. Universal Animal Tank Top. Because you are an animal and even though it’s negative 10 degrees out, you want to show off your gains. When you work hard to look good you have to make sure everyone else can see your gains at any possible moment. What better then a Universal Animal tank top. Allow your favorite bodybuilder to show everyone the animal they are!

8. Tanning Products. Just because it’s the dead of winter, doesn’t mean you can’t have that golden glow on your skin. Help your favorite body builder show off their gains with a great glow!
9. Universal Skull Cap. Its winter and you need to stay warm when leaving the gym. Don’t get sick and you stay in the gym. And with universal you will look like an animal! Stay warm this winter and get your favorite bodybuilder an universal skull cap.

10. Selfie Stick. Don’t have a mirror to take pictures of you and your gains? Use a selfie stick to get that perfect flexing pose! Getting your favorite bodybuilder a selfie cam will give them the ability to show everyone their gains at any moment!


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Posted in General By Eric Siemek

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