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What Are DHEA Supplements?DHEA or Dehydroepiandrosterone is a hormone which is produced naturally by the adrenal glands. DHEA plays an important role in producing other hormones such as testosterone and estrogen. As we get older DHEA levels begin to decrease which has led to the popularity of DHEA supplements for those seeking to restore hormonal balance and improve overall well-being. DHEA Supplements are available over the counter in most countries and are typically used to counteract the …

What is Shilajit?Shilajit is gaining popularity as a dietary supplement which many use aiming to boost energy levels, to boost testosterone levels and to boost physical performance. Shilajit is a natural substance which has been used for centuries in traditional Ayurvedic Medicine. Shilajit is formed over centuries from the slow decomposition of plants and minerals in the mountains, particularly in the Himalayas. Shilajit is often referred to as "Mountain Blood" or "Rock Sweat" and its a sticky …

Aaron Singerman, the CEO of Redcon1 just took to Instagram to announce he and Redcon1 are bringing back Jolt Cola, "The World's First Energy Drink"If you're an 80s or 90s kid you may remember Jolt Cola, the "insane" high caffeine soda your mom wouldn't let you buy but that you and your friends would ride bikes to the convenience store to buy before a sleepover so you could stay up all night playing video games.Jolt Cola was a high caffeine, for the time anyway, soda that was rolled out in 1985 b …

What Are Baby Mama Supplements?We've had a number of customers asking us about Baby Mama Supplements, having not heard of the term or brand we decided to delve into it. Baby Mama Supplements is a female focused Prenatal Vitamin Brand cofounded by Mayci J Neeley, a social media influencer and one of the stars of the Hulu Reality Series The Secret Lives of Mormon Wives. She wanted to create a line of supplements she'd be comfortable taking on her IVF Journey.The Baby Mama brand focuses on nutritio …

Fairlife vs Nurri RTD Protein ShakesWhen it comes to Ready to Drink Protein Shakes both FairLife and Nurri offer ultra-filtered high protein options that cater to those seeking a convenient way to drink their protein shakes without needing shaker bottles and without any messy powders. Both of these are also popular options at Costco stores where they're sold by the case. If you haven't read our review and breakdown of Nurri Protein Shakes, be sure to check that out here, and if you're inter …

Female Hormonal BalanceHormones play an important role in women's health affecting everything from mood and energy levels to metabolism and reproductive health. When hormones become unbalanced it can lead to symptoms like fatigue, mood swings, irregular cycles and even fertility challenges. In today's post we're going to discuss common causes of hormonal imbalance in women as well as some key vitamins, nutrients and supplements which may help to balance hormones naturally. Common Causes of …

Costco's Nurri Protein Shake ReviewDon't tell the boss but Costco is my go to place for RTD Protein Shakes. Costco has always had a wide array of RTD Protein Shakes and you can't beat their prices so they've always been my go to for RTD Protein Shakes. Over the years I've tried many such shakes from Costco including RTD Protein Shakes from Alani Nu, Premier Protein, and Shamrock Farms, so when I saw an all new RTD Shake called Nurri while browsing the isles of Costco yesterday I had to grab …

The Surprising Link Between Coffee & Heart HealthI'm sure many of you reading this article love coffee as much as I do. Not only is it part of our morning routine, it also gives us that much needed boost of energy in the morning, but what if it could also boost our long term health? According to New Research, moderate coffee consumption, about 3 cups a day, may help protect against a range of serious cardiometabolic diseases. Researchers working with the Endocrine Society found tha …

A supplement Brand called Neuro or Neuro Gum has been going crazy on Tiktok as of late, and I'd seen it talked about quite a bit online so I had to give it a try. If you're not familiar with Neuro or Neuro Gum as some call it, it's a Nootropic supplement brand which makes Nootropic Gum and mints. The brand makes four varieties Energy & Focus, Sleep & Recharge, Calm and Clarity and Health & Vitality. I was most curious about the Neuro Gum for Energy and Focus so I grabbed a box in the …

Collagen and elastin are vital proteins in our body and are best known for helping to maintain healthy skin and skin elasticity, joint health, hair and nail health, and overall vitality. In recent years Collagen Supplements have gained a lot of attention and popularity for their potential health benefits, though understanding collagen and the various types of collagen is important to make sure you get the right collagen supplement to support your health and fitness goals. What is Collagen?C …