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Nature's Plus Spiru-tein 5 Lbs

9 reviews   |  
Original price $83.05
Original price $83.05 - Original price $83.05
Original price $83.05
Current price $80.67
$80.67 - $80.67
Current price $80.67
SKU 097467999671
Most USA Orders Ship Free Over $99
Excludes drinks, liquids, bars, and foods.
flavor: Strawberry

Nature's Plus Spiru-tein 5 Lbs

Nature's Plus Spiru-tein is a top soy protein supplement that delviers high quality nutrients and essential ingredients that provides a delicious and healthy treat. With zero fat, SPIRU-TEIN delivers a healthy infusion of plant-based protein, along with other essential nutrients.

Nature's Plus Spiru-tein Product Highlights

  • The Energy Supplements
  • High Protein Energy Meal*
  • Gluten Free
  • Tri-Part Protein
  • Great Taste - Mixes Instantly
  • Complete Broad Spectrum
  • Protein Complex with Spirulina
  • Healthy Heart Food
  • Kosher Parve
  • Non-GMO Natural Soy
  • Vegetarian
  • Yeast-Free Product


Add one heaping scoop (scoop included in can) of Vanilla Spiru-Tein powder to 8 fl oz of skim milk, whole milk, or juice, and mix (or shake) until smooth. For best results, milk or juice should be very cold.

Vanilla Spiru-Tein mixes instantly - No blender required.

Nature's Plus Spiru-tein 5lbs Supplement Facts

Supplement Facts

Serving Size: 1 Scoop (34 g)

Servings Per Container: 67

Spiru-Tein w/1 Cup Skim Milk

Calories 99 179

Calories from Fat 0 0

 Total Fat 0 g* 0% 0%

Saturated Fat 0 g 0% 0%

Trans Fat 0 g

Cholesterol 0 mg 0% 2%

Sodium 140 mg 6% 11%

Potassium 110 mg 3% 15%

Total Carbohydrate 11 g 4% 8%

Dietary Fiber 1 g 4% 4%

Sugars 8 g

Other Carbohydrate 2 g

Protein 14 g 28% 44%

Vitamin A 5000 IU 100% 110%

Vitamin C 60 mg 100% 100%

Calcium 300 mg 30% 60%

Iron 4.5 mg 25% 25%

Vitamin D 400 IU 100% 120%

Vitamin E 30 IU 100% 100%

Thiamin 1.5 mg 100% 110%

Riboflavin 1.7 mg 100% 120%

Niacin 20 mg 100% 100%

Vitamin B6 2 mg 100% 100%

Folic Acid 400 mcg 100% 100%

Vitamin B12 6 mcg 100% 120%

Biotin 300 mcg 100% 100%

Pantothenic Acid 10 mg 100% 110%

Phosphorus 200 mg 20% 45%

Iodine 150 mcg 100% 100%

Magnesium 80 mg 20% 25%

Zinc 15 mg 100% 110%

Selenium 21 mcg 30% 30%

Manganese 5 mg 250% 250%

Chromium 18 mcg 15% 15%

Molybdenum 20 mcg 25% 25%

*Amount in Spiru-Tein. A serving of Spiru-Tein plus skim milk provides 0 g fat, 5 mg cholesterol, 265 mg sodium, 516 mg potassium, 23 g carbohydrate (19 g sugar) and 22 g protein.

**Percent Daily Values are based on a 2,000 calorie diet.

Each serving of Spiru-Tein also contains:

Inositol 50 mg

Choline (bitartrate) 21 mg

Typical Amino Acid Profile Per Serving

Amino Acid % Total Protein mg

Isoleucine 4.3 602

Histidine 2.6 364

Leucine 8.2 1148

Arginine 7.5 1050

Lysine 6.3 882

Aspartic Acid 11.6 1624

Methionine 1.3 182

Serine 5.2 728

Cysteine 1.3 182

Glutamic Acid 19.1 2674

Threonine 3.8 532

Proline 5.1 714

Phenylalanine 5.1 714

Glycine 4.2 588

Tryptophan 1.3 182

Alanine 4.3 602

Valine 5.0 700

Tyrosine 3.8 532


Keep tightly closed in a cool, dry place. Keep out of reach of children.


Pasiakos SM, McLellan TM, Lieberman HR. The effects of protein supplements on muscle mass, strength, and aerobic and anaerobic power in healthy adults: a systematic review. Sports Med. 2015 Jan;45(1):111-31. doi: 10.1007/s40279-014-0242-2. PMID: 25169440.

VanDusseldorp TA, Escobar KA, Johnson KE, et al. Effect of Branched-Chain Amino Acid Supplementation on Recovery Following Acute Eccentric Exercise. Nutrients. 2018;10(10):1389. Published 2018 Oct 1. doi:10.3390/nu10101389

AbuMoh'd MF, Matalqah L, Al-Abdulla Z. Effects of Oral Branched-Chain Amino Acids (BCAAs) Intake on Muscular and Central Fatigue During an Incremental Exercise. J Hum Kinet. 2020;72:69-78. Published 2020 Mar 31. doi:10.2478/hukin-2019-0099

Customer Reviews
4.8 Based on 9 reviews
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Filter Reviews:
  • vitamins
  • protein
  • minerals
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  • Rice Milk
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S J.
United States United States
I recommend this product

Healthy, wealthy in nutrients and tastes great

Excellent! Period

  • Who would you recommend this product to? Anyone who needs to be sure they’re getting enough vitamins
  • Age? 70
United States United States

Label Facts + Cost

just look at the label: 99 calories, 14g proteins, 100% essential vitamins and a list of important minerals. add all that to a little over $1 per serving (if you buy the 5 lb container). absolutely nothing can beat it. I've been using Spirutein for over 20 years.

  • Who would you recommend this product to? 100%
  • Age? 65
United States United States

100% Vitamins

I have not been able to find another protein with this many vitamins. It’s great! I have an autistic grandson that is a very picky eater and I start his day with this. He loves it! I know he’s getting clean protein and excellent nutrition. I love this product!

  • Who would you recommend this product to? Everyone
  • Age? 55
United States United States

Spirutein Chocolate

I have used Spirutein for over 20 yrs and love it.The protein helps even out my blood sugar in the morning and get a good start for the day. I mix it into Rice Milk as I am lactose intolerant. Recommend using a mixing bottle with spiral ball for best results but a spoon works OK. Hot or cold great product.

  • Who would you recommend this product to? Anyone
  • Age? 15-100
Marybeth E.
United States

Nature's Plus Spiru-tein 5 Lbs

Great! Love the flavor and easy to use.


Ok Protein

This is a soy protein powder made for those people looking to diversify their protein sources or for those who can't tolerate the milk based proteins that are more popular. This product has a pretty low ratio of protein to carbs and that makes it tough to use as a straight protein powder. This would be fine for those who are bulking and have the extra calories to use this product. If you are cutting the extra carbs and fats may not be so welcome.

Alex S.

Chocolate Spiru-tein Review

I've been using this product for years. I've never eaten breakfast as the typical morning foods really don't appeal to me at all. Instead I make a 16 oz. protein shake with frozen bananas, ice cubes, all natural peanut butter, fat free chocolate milk, flax seed oil, and chocolate Spiru-tein. It's like starting the day off with dessert and I find it's filling enough to last the whole day. Then one balanced meal at night and I'm done. I find that I can eat as much as I want and whatever I like for dinner and still stay trim. It's contributed alot to my weight loss over the years. With a great taste, and the fact that it is very filling, you cannot go wrong with Chocolate Spiru-tein. Definitely would recommend it!


Spiru-tein Also Fills Vitamin Needs

We like this because it contains all your daily vitamins. We use it an an alternative to taking pill vitamins. You have to play with the sweetness to get it just right. For one shake, I use half a banana, water, cinnamon, nutmeg, and swirl in the blender. My favorite is vanilla shake with peanut butter, banana, and cocoa powder! Delicious. Tastes like a desert.


Review of Nature's Plus Spiru-tein 5 Lbs

best shake ever I'm hooked after a year i hate to go a day without it!