Life Extension L-Lysine 620mg 100 Veg Caps
Lysine is one of eight essential amino acids (cannot be produced naturally). Foods containing Lysine include nuts, eggs, milk, and cheese. This amino acid is used by everyone from bodybuilders to vegetarians. Life Extension L-Lysine is used to formulate collagen, lower cholesterol levels, reduce inflammation, and support muscle gain. Maintaining proper lysine levels are important to overall health, and a deficiency in this amino acid can lead to fatigue, loss of appetite, and anemia.
Each bottle of Life Extension L-Lysine contains 100 capsules. If taken as directed, this bottle will last 1-3 months.
Life Extension L-Lysine 620mg 100 Veg Caps Benefits
• Vegetarian Capsules
• Prevents Anemia
• Helps Build Muscle Mass
• Lowers Cholesterol
• Reduces Inflammation
Take one capsule one to three times daily on an empty stomach, or as recommended by a healthcare practitioner.
Serving Size: 1 Vegetarian Capsule
Servings Per Container: 100
Amount Per Serving:
L-Lysine (as L-Lysine HCl) 620mg
inexpensive and good
This is a decent supplement. I would not say that there is enough evidence to say that all the claims on that label are true, because I do not really think lysine works that well to help gain muscle. However, one thing that it does help with is inflammation. Inflammation can be a big problem, especially if you are weight lifting hard. If your joints or tendons are inflamed, there can be big problems. This product can help with that, which is definitely great.