Goli Ashwagandha 60 Gummies
What is Ashwagandha? Ashwagandha aka Withania Sominfera is an ancient traditional medicinal herb which is best known for promoting relaxation, lowering stress, and helping users to sleep. It's classified as an adaptogen meaning it helps your body manage stress. While this ingredient is best known for helping support stress and lower cortisol levels, it may also help reduce blood sugar levels, boost testosterone and increase fertility, and it may even help reduce symptoms of depression.
Goli Ashwagandha Relaxation Supplement Highlights
- Long Studied Ancient Medicinal Herb
- Helps Lower Cortisol Levels and Manage Stress
- May Help Lower Blood Sugar Levels
- Helps Deal With Stress & Anxiety
- May Help Boost Testosterone Levels & Fertility
- Tasty Mixed Berry Flavor
- Vegan & Vegetarian Friendly Gummies
- Gluten Free & Non-GMO
When To Take Ashwagandha?
Ashwagandha is probably best known for supporting relaxation and even sleep, so many people's inclination would be to take Ashwagandha at night, however most research actually recommends taking it in the morning. Goli Ashwaganahda Gummies can be taken twice daily so you may want to consider taking one serving in the mroning and another in the vening to help maintain equilibrium in your adrenal system.
Directions
Take 2 gummies twice daily.
Goli Ashwagandha 60 Gummies Ingredients & Nutrition Facts
Serving Size: 2 Gummies
Servings Per Container: 30
Calories 25
Total Carbohydrate 7g
Total Sugars 4g
Includes 4g Added Sugars
Vitamin D2 (Ergocalciferol) 25mcg
KSM-66 Ashwagandha Root Extract 300mg
*Daily Value Not Established
Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Natural Flavors, Malic Acid, Citric Acid, Sodium Citrate, Organic Fruit and Vegetable (Color), Organic Sunflower Lecithin
Warnings
Store in a cool dry place after opening. Gummies may clump if left in heat. Do not exceed recommended dosage.
References
Salve J, Pate S, Debnath K, Langade D. Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Cureus. 2019;11(12):e6466. Published 2019 Dec 25. doi:10.7759/cureus.6466
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6979308/
Kelgane SB, Salve J, Sampara P, Debnath K. Efficacy and Tolerability of Ashwagandha Root Extract in the Elderly for Improvement of General Well-being and Sleep: A Prospective, Randomized, Double-blind, Placebo-controlled Study. Cureus. 2020;12(2):e7083. Published 2020 Feb 23. doi:10.7759/cureus.7083
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7096075/
Mishra LC, Singh BB, Dagenais S. Scientific basis for the therapeutic use of Withania somnifera (ashwagandha): a review. Altern Med Rev. 2000 Aug;5(4):334-46. PMID: 10956379.
https://pubmed.ncbi.nlm.nih.gov/10956379/
