The Best Protein Powders For Bulking
Best Non-Mass Gainer Protein Powders For Bulking
Whether your a hard gainer who struggles to put on weight and muscle mass, or whether you're just looking to pack on some serious size, not only does your training need to be dialed in, but so does your nutrition.
We all know about Mass Gainer Supplements things like Allmax QuickMass, iFORCE Mass Gainz or Rule1 Clean Gainer among others. These are typically protein powders with a specific ratio of protein per carbs and they're loaded with calories to help with bulking, mass gainers can range from around 600 calories per serving or per shake, to as much as 1600 calories per shake. While mass gainers are effective and have their place, many users find that mass gainers sit heavy in their stomachs, upset their digestion, are unpleasant to drink, or they're just not looking for that many calories.
Many individuals looking to bulk are looking for a more traditional protein powder, but something with a bit more calories. In this blog we'll be looking at the different types of protein for bulking and muscle gain, and share our top picks for protein powders to help you gain size fast.
What Makes a Good Protein Powder For Bulking?
When you're bulking but not trying to slam 1200 calorie weight gainers everyday feeling bogged down and bloated, traditional protein powders can be a great alternative, but what should you look for?
- Higher Calories Per Serving (Usually 150-250+)
- Protein Blends (Whey Concentrate, Milk Protein, Casein, Egg)
- Carbohydrates & Fats That Naturally Increase With Calorie Count
- Creamy Taste & Texture (Makes Easier to Consume More Per Day)
While a big benefit of protein powder for bulking is the ease of drinking a protein shake, don't forget you can also add protein powders to food and baking. Making overnight oats, throw in a scoop for protein for an extra 150 calories and 25 grams of protein, baking some muffins, add a scoop of protein powder, you get the point.
The Best Protein Powders We Carry For Bulking
1. EAS MyoPlex
Calories: 290
Protein: 42g
Blend: Whey Protein Concentrate, Micellar Casein, Whey Protein Isolate, Whey Protein Hydrolysate
Why It's Great: MyoPlex isn't a mass gainer but it is a full scale meal replacement protein meaning its packing a hefty 290 calories per shake along with a whopping 42 grams of protein and vitamins and minerals, best it doesn't sit heavy in the stomach like a mass gainer. Add a MyoPlex Shake or two per day on top of your three meals and you'll quickly be packing on mass.
2. Allmax AllWhey Classic
Calories: 180
Protein: 30
Blend: Whey Protein Concentrate, Whey Protein Isolate
Why It's Great: AllWhey is a popular protein shake with a creamy milkshake like texture, 180 calories per shake and features whey protein concentrate a slower digesting protein along with whey protein isolate.
3. Rule1 Source 7
Calories: 160
Protein: 22g
Blend: Whey Protein Concentrate, Whey Protein Isolate, Native Whey Protein Isolate, Whey Protein Hydrolysate, Micellar Casein,Milk Protein Isolate, Pea Protein
Why It's Great: Source7 Protein features 160 calories along with 7 protein sources ranging from whey and whey isolates to even a plant based protein with pea protein. Super tasty, creamy milkshake like consistency with enough calories to help you on your bulking journey.
4. Panda Fuel Protein
Calories: 140
Protein: 30g
Blend: Whey Protein Isolate, Whey Protein Concentrate, Collagen Peptides, Micellar Casein
Why It's Great: Panda Fuel is one of our favorite protein powders, features 4 types of protein including collagen, a respectable 140 calories, 30 grams of protein an extra 5 grams on top of your standard protein powder and this one is incredibly tasty, has a milkshake like consistency and even has pieces of fruit, waffle cone, cereal or other goodies in their proteins.
5. Nutrex Whey Protein
Calories: 140
Protein: 24g
Blend: Whey Protein Concentrate, Whey Protein Isolate
Why It's Great: Nutrex Whey Protein comes in at a fantastic price point, features 24 grams of protein with 140 calories and has a great taste & texture.
Wrapping Up
You don't have to rely on heavy mass gainers to support a successful bulk. For many lifters, a high quality traditional protein powder with a bit more calories, a solid protein blend, and a great taste is the perfect middle ground. Whether you're adding an extra shake or two to your day, blending it into oats, or baking with it, these non-mass gainer protein powders can make bulking, putting on muscle mass and hitting your goals easier and a lot more enjoyable. With the right product and consistent nutrition you'll be on your way to adding size, strength and lean muscle in no time.
†The content of this blog post is intended solely for reference and entertainment purposes. We do not offer medical advice or specific guidance regarding the products discussed. Our insights are based on a combination of anecdotal experiences, online studies/reviews, manufacturer details, and customer feedback. While we strive to present accurate and current information, we cannot assure its completeness or its alignment with the most recent product formulations or data. For any concerns or up-to-date information, we recommend visiting the manufacturer's website directly. The opinions and information provided here do not necessarily reflect the views of Best Price Nutrition; they represent the perspectives and information from the manufacturers and users. Furthermore, these statements have not been evaluated by the Food and Drug Administration. The products mentioned are not intended to diagnose, treat, cure, or prevent any disease or illness.
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