Rule 1 Clean Gainer Mass Gainer 5lb

Rule 1 Clean Gainer Mass Gainer 15 Servings

Rule1 Clean Gainer is a lean mass gainer which packs 560 calories per shake along with 97 grams of carbs and 30 grams of protein to support lean muscle mass. This mass gainer features zero creamers, gums, soy protein and absolutely no amino spiking. Whether you're a hard gainer looking to pack on some more lean muscle or whether you're trying to bulk up but struggle to eat enough to bring your calories up, Rule 1 Clean Gainer is a great options for you, grab yourself a tub today!

Rule 1 Clean Gainer Mass Gainer 5lb Highlights & Benefits

• High Protein Lean Mass Gainer
• Featuring a 3:1 Carbohydrate to Protein Ratio
• 560 Calories From Full Spectrum Proteins
• Combines 97 Grams of Quick Carbs w/ 30 Grams of Complete Protein
• Protein Sourced From Whey, Milk and Casein
• Over 14 Grams of EAAS & 6 Grams BCAAs
• No Creamers, Gums, Amino Spiking, Soy Protein or Banned Substances

Directions

Mix two (2) scoops of R1 Clean Gainer with 14-16 oz. of water, milk, or your favorite beverage in a shaker cup or blender. Shake or blend it up!

Rule 1 Clean Gainer Mass Gainer 5lb Ingredients & Supplement Facts

Warnings & Side Effects

Store in a cool dry place after opening. 

References

Henselmans M, Bjørnsen T, Hedderman R, Vårvik FT. The Effect of Carbohydrate Intake on Strength and Resistance Training Performance: A Systematic Review. Nutrients. 2022 Feb 18;14(4):856. doi: 10.3390/nu14040856. PMID: 35215506; PMCID: PMC8878406.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8878406/