Fiber Supplements are designed to help increase your intake of dietary fiber. Fiber is typically found in foods and plants that are hard to digest and which passes relatively intact through your stomach, small intestine, colon and eventually out of your body. Fiber comes in a variety of forms including powders, capsules, chewables and tablets and is typically made from things like psyllium, inulin, methylcellulose or wheat dextrin.
Why do people take Fiber Supplements? Improved digestive health, most find they are more regular and have more completel and cleaner bowel movements as well as reduced bloating. Fiber also helps support heart health and may help to lower cholesterol, in particular LDL or the "bad cholesterol". Fiber can also help to control blood sugar and may also help with weight management.
In addition to fiber supplements this category also includes digestive cleansing kits and a variety of digestive support supplements and blends including digestive enzymes, cleansing kits, probiotics and more.
