This is a supplement that most people do not take, but most people should be taking. If you are taking a multi vitamin that is even remotely good, it should contain zinc and you will probably have no need for a vitamin like this. However, if you consume no foods that contain zinc and are a person that is naturally deficient in zinc, you should probably be taking this. It is not expensive and the capsules are not too large, so it will be easy to take and is worth it.
This is a very good high quality pill. It is small and thin, which is very easy go swallow. I take this every morning. These pills are packed in amber colored glass which is good because it keeps its freshness and purity. I am using this due to a pre-op surgery so hopefully my recovery will be smooth and faster.
This is a very good product. First of all, its cheap and it helped with my health. It helped with my Digestion and my immune function. This product is also very good cause the pill is not to big and is easy to swallow. I take this pill once a day and noticed improvements. I def recommend this product.