Excludes drinks, liquids, bars, and foods.
Looking for more size, strength, and faster recovery? CytoSport Muscle Milk is one of the best-selling protein supplements ever for a reason. Muscle Milk can help even the biggest hard gainers make gains. This great-tasting protein provides fast and slow-digesting proteins (whey and casein protein), 20 vitamins and minerals, omega 3, 6, 9 fatty acids, glutamine, and a variety of other fast-acting synergistic ingredients.
Getting an edge in the gym or on the playing field is essential. Muscle Milk is a proven probolic formula that helps you reach your dietary and physique goals with the taste of a delicious milk shake. You really do need to try Muscle Milk to believe how good it is.
Flavors of CytoSport Muscle Milk include Chocolate Chip Cookie Dough, Cinnamon Bun, and Red Velvet Cake. If you are looking for a smaller size, there is also CytoSport Muscle Milk 2.47lbs available.
I've been using Muslce Milk for going on 10 years. I love muscle milk, way more protein than your average protein powder and I feel like it's responsible for some of my gains as well as faster recovery times after training.
Anytime I feel soreness following a workout I make sure to drink a Muscle Milk Protein Shake and am always ready to go the following day for my workout.
I've been using Muscle Milk as my post workout drink for years, I've tried most of the flavors although vanilla tends to be my go to flavor. I'm not a hardcore bodybuilder or athlete just a guy who works out hard 5-6 times a week.
Mix 1 scoop with 5-6 ounces of cold water or 2 scoops with 10-12 ounces of cold water. Can be used before or after workouts.
Store in a cool dry place after opening.
Hoffman JR, Falvo MJ. Protein - Which is Best?. J Sports Sci Med. 2004;3(3):118-130. Published 2004 Sep 1.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3905294/
Antonio J, Ellerbroek A, Peacock C, Silver T. Casein Protein Supplementation in Trained Men and Women: Morning versus Evening. Int J Exerc Sci. 2017;10(3):479-486. Published 2017 May 1.
United StatesHave used this in the past as well as other protein powders. Muscle milk is very tasty and easily mixes with milk. I also believe that it does help in gaining muscle mass. Love the chocolate flavor.
This is one of the first protein powders I tried. I got it from Walmart so it was the cheapest protein I could find. But I did not regret buying it. This may be cheap but it is still effective and tastes good. This helps you recover after hard workouts to get you going on upcoming workouts and it helps reach daily protein intake goals.
It seemed as if it was a ok protein but I didn't feel it delivered the same level as optimum nutrition gold standard whey did
I have always found muscle milk to be a very delicious and effective way to get the vitamins and nutrients you need. However I feel there are more cost effective ways to do it. Everyone has heard the name, so you may be paying for it.
