Garden of Life Vitamin Code Men's Multi is a very good product. I got this after reading bad reviews about centrum. Ive read about how the more processed vitamins lose a lot of their bio-availability I take 1 pill every morning before breakfast. I have noticed a lot of benefits such as energy. I definitely recommend this product but it is a pretty pricey product.
Every thing I hate about taking a multivitamin is solved in one very cost effective product! 1. Multiple Pills - They made it a one a day 2. Loss of Nutrients- Time release along with quality ingredients(I'm still eating tons of veggies so the idea that I need a pill to provide me 1000000% of Vitamin X is a little ridiculous in the first place, plus the body can only absorb so much at one time) 3. Taste - It's a tasteless capsule 4. Bad Quality - GoL has great quality products, maybe not the tip top but they are great quality. 5. Price - It's cheap! 75 days for $21.99 sounds like a deal to me! I love this product and have no plans of switching anytime soon.
Garden of Life is the brand we trust for our family. My husband uses the Raw One for Men and it is a quick and easy way for him to ensure he is getting necessary vitamins, minerals, enzymes, probiotics and co-factors in the most natural form possible. One capsule per day is so much easier than remembering to take six throughout the day as some Multivitamins prescribe. Being RAW is a bonus!
This is a great food based multi, that you only have to take once per day. Initial cost is more than some others, however it contains 75 servings
I was worried that my Father wasn't getting all the vitamins he needed & not being a chemist he worried about multi-vitamins until now - Real organic ingredients