L-Glutamine Powder Description from IFORCE
L-Glutamine is the most abundant free amino acid within the human body, and can be depleted during heavy training. L-glutamine supplemented in your diet with may help reduce muscle soreness and reduce recovery time, while increasing athletic endurance. L-Glutamine may also provide immune system support.
iForce Glutamine Product Highlights
- Supports Muscle Recovery & Endurance
- Helps Reduce Post Training Soreness
- Prevents Muscle Breakdown
- Contains 5 Grams Glutamine Per Serving
- Unflavored Powder
Mix a single scoop with water or with your pre-workout, and consume 20-30 minutes prior to training. This supplement can also be taken following a workout by mixing 1 scoop with water or a drink of your choice.
iForce Glutamine Powder 500 Grams Supplement Facts
Serving Size: 1 Scoop (5 Grams)
Servings Per Container: About 100
*Daily Values Not Established
Other Ingredients: None
Store in a cool dry place after opening. This product should only be consumed by healthy adults 18 years of age and older.
Perna S, Alalwan TA, Alaali Z, et al. The Role of Glutamine in the Complex Interaction between Gut Microbiota and Health: A Narrative Review. Int J Mol Sci. 2019;20(20):5232. Published 2019 Oct 22. doi:10.3390/ijms20205232
Smith RJ. Glutamine metabolism and its physiologic importance. JPEN J Parenter Enteral Nutr. 1990 Jul-Aug;14(4 Suppl):40S-44S. doi: 10.1177/014860719001400402. PMID: 2205730.
This is a fatastic product. Glutamine is an amino acid and is the most abundant amino acid in the human body. It has effects from everything from cancer to bodybuilding. The goal is to remove ammonia from the body. When you exercise, you can't create enough Glutamine. This is where supplementation comes in. I would def recommend this product.