Jarrow Formulas Biotin 5000mcg 100 Caps
Biotin is a water-soluble B vitamin typically found in liver, egg yolk, cereals, legumes and nuts. Biotin is essential for normal skin and hair growth, lipid metabolism and energy production (ATP). Alcohol consumption decreases biotin status in the body.
Jarrow Formulas Biotin Benefits:
- Energy Production
- Skin Support
- Hair Support
Jarrow Formulas Biotin 5000mcg Directions:
Take 1 capsule per day with a meal, or as directed by your qualified health care consultant.
Jarrow Formulas Biotin Ingredients:
This brand of Biotin was mediocre at best. It was still effective but not nearly as much as many other brands of biotin i have used in the past. I did see some noticeable results with my nails and slight skin improvement. There are some complaints about it having higher than desirable levels of mag stearate and dicalcium but i had no issue regarding those materials. The price is affordable but maybe at the cost of an less effective product.