
Metabolic Nutrition L-Glutamine 300g


Glutamine is an amino acid which is a building block of protein, is used to make other aminos, and is often used to support immune health, promote digestive health, and to speed up post workout recovery. Metabolic Nutrition's Glutamine is unflavored making it great for mixing into your pre-workout or postworkout beverage.
Mix 1 scoop with 8-12 ounces of cold water or beverage of your choice. Consume immediately before or after workouts.
Do not exceed the recommended dose. Not intended for pregnant or nursing mothers. Not intended for children under 18 years of age. If you are taking any medications, have a known medical condition, or are planning a medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. USAGE WARNING: Keep out of reach of children and pets. Do not use if packaging has been tampered with. Store in a cool dry place away from direct sunlight. Avoid excess heat.
Cruzat V, Macedo Rogero M, Noel Keane K, Curi R, Newsholme P. Glutamine: Metabolism and Immune Function, Supplementation and Clinical Translation. Nutrients. 2018;10(11):1564. Published 2018 Oct 23. doi:10.3390/nu10111564
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6266414/
Gleeson M. Dosing and efficacy of glutamine supplementation in human exercise and sport training. J Nutr. 2008 Oct;138(10):2045S-2049S. doi: 10.1093/jn/138.10.2045S. PMID: 18806122.