
Natural Vitality Calm 8oz


Meet Calm from Natural Vitality, one of the best magnesium supplements on the market, especially those who suffer from stress and anxiety. This Anti-Stress Drink Mix aims to not only help users relax and wind down at the end of a long day to support relaxation and sleep, but also provides calcium, which in combination with magnesium helps you're body fully absorb and utilize these important minerals. If you're someone who has a hard time winding down and falling asleep at the end of the day Natural Vitality Calm could be just what you're looking for!
Studies suggest that getting an adaquate amount of magnesium can calm stress as well as improve both sleep and mood as magnesium plays an important role in helping to manage stress and cortisol levels.
Natural Vitality Calm is more so a relaxation and anti-stress drink than it is a sleep supplement. If you have a hard time separating work time from home time or unwinding from work Calm would be a great option. Also, while calm isn't inherently a sleep formula, by helping you unwind and calm down it should get you into sleep mode. If you're looking for a full fledged sleep supplement we'd suggest checking out Somatomax from Hi-Tech Pharmaceuticals.
Natural Vitality recommends adding a rounded teaspoon of Calm to 2-3 ounces of water, letting it fiz, stirring, and then taking a deep breath before sipping and enjoying as the Calmness sets in.
Serving Size: 3 Teaspoons (7.5g)
Servings Per Container: About 30
Vitamin C (ascorbic acid) 290mg
Vitamin D (as cholecalciferol) 2mcg
Calcium (as calcium gluconate) 230mg
Magnesium (as magnesium carbonate) 350mg
Potasisum (as potassium citrate) 110mg
Boron (as boron citrate) 290mcg
*Daily Value (DV) Not Established
Other Ingredients: Citric Acid
Do not exceed 3 servings per day. Store in a cool dry place after opening.
Cuciureanu MD, Vink R. Magnesium and stress. In: Vink R, Nechifor M, editors. Magnesium in the Central Nervous System [Internet]. Adelaide (AU): University of Adelaide Press; 2011. Available from: https://www.ncbi.nlm.nih.gov/books/NBK507250/
Pickering G, Mazur A, Trousselard M, et al. Magnesium Status and Stress: The Vicious Circle Concept Revisited. Nutrients. 2020;12(12):3672. Published 2020 Nov 28. doi:10.3390/nu12123672
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7761127/
Kirkland AE, Sarlo GL, Holton KF. The Role of Magnesium in Neurological Disorders. Nutrients. 2018;10(6):730. Published 2018 Jun 6. doi:10.3390/nu10060730