Rule 1 preLIFT Pre-Workout 30 Servings
Rule 1's preLIFT Preworkout is Rule 1's Flagship preworkout packing 25 different active ingredients at hefty dosages and includes 6 premium licensed, patented and branded ingredients. If you're looking for increased energy, power, motivation and alertness while training along with improved endurance and a solid muscle pump you can't go wrong with Rule 1 pre Lift.
Rule 1 preLIFT Pre-Workout Highlights & Benefits
- Rule 1 Flagship Preworkout Supplement
- Promotes Increased Alertness, Energy, and Endurance
- Promotes Increased Muscle Fullness and Muscle Pumps
- Featuring 25 Active Ingredients at Hefty Dosages
- Packed With 6 Premium Licensed Branded Ingredients
How Much Caffeine is in Rule 1 preLIFT Preworkout?
This preworkout contains 265mg of total caffeine. 235mg of this is caffeine anhydrous and the rest of the caffeine comes in the form of 30mg of zumXR branded delayed release caffeine.
Is Rule1 preLIFT Preworkout Good?
If you're looking for a well rounded preworkout that provides energy, alertness, focus, and improved endurance along with a nice muscle pump you'll love preLIFT. If you're a stim head you may find this preworkout lacking a bit in the stims but most preworkout users will love this well rounded formula which features over 25 active ingredients, 6 of which are premium patented and branded ingredients.
Directions
Mix one (1) scoop with 8-12 oz. of cold water. Consume 20-30 minutes before working out.
Rule 1 preLIFT Pre-Workout 30 Servings Ingredients & Label
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 40 | |
| Total Carbohydrate | 1g | <1% |
| Chloride | 270mg | 12% |
| Sodium | 150mg | 7% |
| Potassium | 50mg | 1% |
| L-Citrulline | 6g | † |
| CarnoSyn® Beta-alanine | 3.2g | † |
| Taurine | 1g | † |
| Electrolyte Blend | 500mg | † |
| Caffeine Anhydrous | 235mg | † |
| Alpha-GPC | 200mg | † |
| Di-Caffeine Malate (Infinergy®) | 100mg | † |
| Lion's Mane Mushroom | 75mg | † |
| Cordyceps mycelia/sinensis Whole Mushroom | 75mg | † |
| S7® | 50mg | † |
| Juniper Berry Extract | 50mg | † |
| zümXR® (Delayed-Release Caffeine) | 30mg | † |
| Cocoa Extract (10% Theobromine) | 25mg | † |
| Senactiv® | 25mg | † |
| Black Pepper Fruit Extract | 5mg | † |
| Huperzia serrata Moss Extract | 50mcg | † |
Other Ingredients: Natural & Artificial Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Sucralose, FD&C Red #40.
Warnings & Side Effects
Store in a cool dry place after opening.
References
Parker AG, Byars A, Purpura M, Jäger R. The effects of alpha-glycerylphosphorylcholine, caffeine or placebo on markers of mood, cognitive function, power, speed, and agility. J Int Soc Sports Nutr. 2015 Sep 21;12(Suppl 1):P41. doi: 10.1186/1550-2783-12-S1-P41. PMCID: PMC4595381.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4595381/
†We make every effort to ensure that the product images displayed on our website faithfully represent what you will receive. However, we recognize that digital representations can sometimes fall short of capturing every nuance of the product's physical attributes. Differences in color, size, and packaging details might exist. To mitigate this, we advise our valued customers to delve into the product descriptions where the specific features, ingredients, and usage instructions of each product are meticulously outlined. This approach helps bridge the gap between expectation and reality, ensuring you are fully informed about your purchase.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to treat, cure, diagnose, or prevent any disease.
