Selenium is a potent antioxidant which guards the cells from free radical damage. Each capsule supplies 200 mcg of organically bound selenium yeast.
Solaray Selenium Directions - As a dietary supplement, take one capsule daily with a meal or glass of water.
Serving Size: 1 Capsule
Servings per Container: 100
Selenium (as Organically Bound Selenium Yeast) 200 mcg 286%
Other Ingredients: Brewer's yeast, gelatin (capsule), and magnesium stearate.